I am passionate about helping people and working together to resolve issues and move forwards positively and confidently through hypnotherapy. I offer both face-to-face and online sessions so can support you wherever you may be based in the UK. Please do get in touch to discuss the right approach for you.
Hypnotherapy is a safe, natural and effective way to treat all kinds of emotional, nervous and psychological issues using a combination of talking therapy and hypnosis. Hypnosis is an altered state of consciousness which allows the mind to focus on your personal goals and wishes. Treatment is a collaborative process, designed to reduce anxiety, calm the mind and support you to make positive changes and achieve your goals.
Hypnotherapy is a safe, natural and effective way to treat all kinds of emotional, nervous and psychological issues using a combination of talking therapy and hypnosis. Hypnosis is an altered state of consciousness which allows the mind to focus on your personal goals and wishes. Treatment is a collaborative process, designed to reduce anxiety, calm the mind and support you to make positive changes and achieve your goals.
Services
Hypnotherapy can make such a difference - offering a helping hand when life becomes challenging. Hypnotherapy is a collaborative process and the relationship between the therapist and client is an important one. I am fully insured and a registered member of the National Council for Hypnotherapy (NCH) and the Complementary & Natural Healthcare Council (CNHC) which is the UK's voluntary regulator.
Hypnotherapy is a safe, natural and effective way to treat all kinds of emotional, nervous or psychological problems by altering someone's state of consciousness. It uses hypnosis, a natural state of calm for your body and mind where you can have focused attention on your goals and what you would like to achieve.
Anxiety and stress are very natural feelings which we all experience at some time during our lives. We have probably all felt nervous about a job interview, an exam or driving test. Perhaps you are feeling anxious about starting a new job or relationship, your wedding day, giving birth or financial issues.
Fear is a natural and healthy response that we all have to danger. Phobias however, are a much more intense and often irrational response than fear and can lead to severe anxiety and panic attacks for some people. A phobia is an exaggerated fear around a specific situation, experience or object. For example, a fear of flying, heights, spiders or visiting the dentist.
Would you like to stop smoking? Many smokers would like to quit and despite knowing how detrimental cigarettes are for their health, well being and bank balance, continue to smoke. That is because the mind is a very powerful and persuasive tool!
Whilst the brain can work wonderfully well for us, it can also do the opposite and convince us that it will be impossible to manage any given day without a cigarette because we are addicted to them and need them to feel calmer and more relaxed.If you genuinely want to stop smoking, hypnotherapy can be an extremely effective tool breaking this habit.
Whilst the brain can work wonderfully well for us, it can also do the opposite and convince us that it will be impossible to manage any given day without a cigarette because we are addicted to them and need them to feel calmer and more relaxed.If you genuinely want to stop smoking, hypnotherapy can be an extremely effective tool breaking this habit.
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