Are you experiencing anxiety, depression, stress or insomnia? Cognitive Hypnotherapy is a solution focused therapy that can help you feel better quicker than you might imagine. I can help you decrease your anxiety, lift you out of depression, improve your sleep and help you understand and manage your stress both at work and at home.
Do you have behaviours
Fiona Bowers —
Having counselling and/or hypnotherapy is a very personal experience and Kathryn creates a safe, non judgemental environment
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