Cognitive Hypnotherapy and Mindset Coaching for mental health treatment in Leighton Buzzard and Milton Keynes. Clinical hypnotherapy and coaching for help with anxiety, panic attacks, OCD, depression, stress, addiction, and more. Transformative Coaching & Hypnotherapy in Leighton Buzzard and Milton Keynes can help you.
In a sense, you might say it's about de-hypnotising you to let go of unhelpful patterns, behaviours, and limiting beliefs. So you're free to become more of who you really are. I struggled for years. Anxiety, depression, lack of confidence, low self-esteem. And the coping mechanisms that come with them: perfectionism, procrastination, addiction, self-sabotage.
In a sense, you might say it's about de-hypnotising you to let go of unhelpful patterns, behaviours, and limiting beliefs. So you're free to become more of who you really are. I struggled for years. Anxiety, depression, lack of confidence, low self-esteem. And the coping mechanisms that come with them: perfectionism, procrastination, addiction, self-sabotage.
Services
Cognitive Hypnotherapy and Mindset Coaching for mental health treatment in Leighton Buzzard and Milton Keynes. Clinical hypnotherapy and coaching for help with anxiety, panic attacks, OCD, depression, stress, addiction, and more. Before qualifying as a coach and therapist, I was both a listening volunteer and trainer for the Samaritans, providing anonymous support for people from all walks of life in emotional distress and despair.
What will it be like seeing me for Cognitive Hypnotherapy? Learn more about working with me, face-to-face, or online therapy via video call through Skype or Zoom. First things first, research tells us the single most important factor in therapy, coaching, and change-work is the relationship. So it's important we know we're right for each other.
I provide professional one-to-one mindset coaching and wider training to entrepreneurs, business leaders, and executives who want to increase their focus and drive, make decisions easier, and fulfil their true potential.
My various management roles across manufacturing, design and engineering, quality management, IT, and project management in both small business and corporate environments - in addition to being a therapist, coach, and trainer - means I can help create the change you require to get the results you really want.Underneath the symptoms of stress, frustration, perfectionism, and worry are often fears and beliefs about ourselves.
My various management roles across manufacturing, design and engineering, quality management, IT, and project management in both small business and corporate environments - in addition to being a therapist, coach, and trainer - means I can help create the change you require to get the results you really want.Underneath the symptoms of stress, frustration, perfectionism, and worry are often fears and beliefs about ourselves.
Cognitive Hypnotherapy and Mindset Coaching for mental health treatment in Leighton Buzzard and Milton Keynes. Clinical hypnotherapy and coaching for help with anxiety, panic attacks, OCD, depression, stress, addiction, and more. Read what others say about working with me using Transformative Coaching & Hypnotherapy in Leighton Buzzard and Milton Keynes.
Reviews (9)
Andy Cook
Sep 23, 2021
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I contacted a number of different people and companies some time ago for help with my addiction with little if any response from them until I came across David. His willingness and desire to help me were to be honest outstanding. I had many conversations with David via text or phone where again you could feel his commitment to helping people. After meeting him I can’t express the difference he has made to my life. I spoke with David about him being a magician and “waving a magic wand” to make everything better and after our first meeting he had given me the help and support to realise I was
Nicola Hunt
Dec 27, 2020
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When I first went to David I was having difficultly with stress, anxiety, depression feeling like a burden to others, feeling under pressure most of the time to prove my worth to myself and others around me, beating myself up a lot, feeling like a failure and chronic pain. I felt like my life didn’t have much of a purpose, I wasn’t doing anything I enjoyed or anything for me anymore, I was working extremely hard at work to get noticed for being good enough, I felt a lack of connection between me and everyone else around me, I would constantly feel anxious and worried about things I couldn’t
Ryan Quelch
Oct 02, 2020
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David helped me with a number of issues over a period of 3 months. I wasn’t sure before contacting him if hypnotherapy was right for me. Questions like 'Will it work?’ went round in my head. Well the answer is yes it will work! David has the ability to ask the right questions to unlock deep thoughts and beliefs that you may not even be aware you hold. I honestly don’t know where I would be now if I hadn’t taken the plunge.
I would recommend David to anyone - if you are unsure, just make initial contact and have a chat. The first step is the hardest but as soon as you do, you will be on
I would recommend David to anyone - if you are unsure, just make initial contact and have a chat. The first step is the hardest but as soon as you do, you will be on
Nicola Wheeler
Jul 01, 2020
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Since working with David I have managed to work through and resolve some major problems in my past and day to day life, obstacles I believed were impossible to overcome. Before working with David I believed I had only limited options for living a somewhat ‘ok life’ however I have gained confidence and freedom from the problems that were weighing me down and I am now looking forward to a full and happy future. I cannot thank him enough and I fully recommend his services to anyone who is looking for help.
Ryan Allison
Oct 02, 2019
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Angie White
Jul 26, 2019
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I can’t tell you how much, working with David, has changed my life. I first contacted David a few months ago due to fears that I had which were constantly on my mind and getting in the way of me moving forward in my life. From our first meeting I knew 100% that this was the right move. Over the time we worked together I learnt so much about myself.
David has this unbelievable skill of being able to really listen whilst putting all the pieces of the puzzle together, translating back to you in a way that totally makes sense and leaves you feeling a little less crazy! And then creating action steps
David has this unbelievable skill of being able to really listen whilst putting all the pieces of the puzzle together, translating back to you in a way that totally makes sense and leaves you feeling a little less crazy! And then creating action steps
S. G.
Nov 03, 2018
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Bianca Cipullo
Aug 17, 2018
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The man with the right questions!
David Bird has helped me over come some real challenging times and has helped me be more in control of my life.
Professional but not unapproachable. Asks the right questions but is not judgmental. Complete confidentially. He can really help you settle the arguments in your head!
David Bird has helped me over come some real challenging times and has helped me be more in control of my life.
Professional but not unapproachable. Asks the right questions but is not judgmental. Complete confidentially. He can really help you settle the arguments in your head!
James C.
Jun 11, 2018
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