Parashakti Yoga
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Parashakti Yoga
Parashakti Yoga was established in 2015 by Srina Patel, a Yoga Alliance registered instructor based in Colchester and Tendring. Meaning 'highest energy' in Sanskrit, Parashakti yoga aims to provide the local community with energizing classes in traditional hatha yoga. Srina completed her teacher training course with the Sivananda Yoga Vedanta Centre in London, part of the international Sivananda Yoga Vedanta Centres.

The Sivananda centres were first established in 1959 by Swami Vishnudevananda, devoted disciple of one of the great spiritual masters of the 20th century, Swami Sivananda. The Sivananda yoga centres have been instrumental in spreading the joy of yoga internationally to countless people over the years.
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