I am an experienced, qualified (BWY) yoga teacher who has been practicing and writing about yoga for over thirty years. I have taught in a wide range of venues to a very wide range of people, including the sick, elderly and disabled, as well as the super fit "sporty" types. For many years, I was something of a rarity - a full time professional.
My venues have included adult education colleges, fitness centres, village halls and two prisons. I have also been involved in training the next generation of yoga teachers. Yoga, I firmly believe, is for everybody. It is just a matter of adapting practice to suit the individual. So my approach could best be described as "broad-based/eclectic" and the class "mixed ability".
My venues have included adult education colleges, fitness centres, village halls and two prisons. I have also been involved in training the next generation of yoga teachers. Yoga, I firmly believe, is for everybody. It is just a matter of adapting practice to suit the individual. So my approach could best be described as "broad-based/eclectic" and the class "mixed ability".
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Anxious, can't cope? Visualisations harness the power of the imagination to improve well-being. This CD has a brief introduction followed by a selection of guided visualisations with a serene background soundtrack. Everything you didn't know you didn't know about yoga, including information not available elsewhere.
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