Progress Soft Tissue Therapy
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Progress Soft Tissue Therapy
After attending the Oxford School of Sports Massage (OSSM) and qualifying at Level 5 in Soft Tissue Therapy I opened my clinic in Kidlington near Oxford. Whilst at OSSM I trained in anatomy and physiology to be able to understand how the body moves to be able to deliver effective treatment to my clients. Playing and being involved in a number of different sports including football, basketball, triathlon and golf I know how soft tissue injuries can affect your ability to train, perform and work at your best.
Services
Sports Massage and Soft Tissue Therapy will help to improve flexibility, mobility, relieve muscle restrictions and reduce pain & discomfort.

Following an assessment of your injury, I will form a treatment plan using a variety of soft tissue techniques that may include sports massage, deep tissue massage, muscle activation techniques, proprioceptive neuromuscular facilitation stretching (PNF), muscle energy technique (MET) & soft tissue release - pin & stretch.
If you've not had soft tissue therapy before, these FAQs will help to explain what's involved and what to expect. Your first appointment will include a consultation involving medical and health history, a posture assessment and if needed - injury specific assessments so together we can locate the cause of your pain and muscle dysfunctions and determine what types of treatment will work for your specific needs.
For other ways to book or for any other enquiries please call, text/WhatsApp or send an email. Nicky is extremely professional and welcoming. I'd never had this type of treatment before and it was absolutely amazing, having had a sciatica-like problem where I could hardly move, Nicky's skills meant I was soon walking with ease.
Reviews (10)
Aili Kidston
Aili Kidston
Sep 29, 2021
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Nicky has been a life saver! I suffer from the usual pains experienced by sitting at a desk most of the time - Nicky has helped me feel more human again! He's clearly knowledgeable, makes me feel comfortable and explains how everything is working - and this is the first time I've felt like I'm getting what I need from a massage. Nicky focuses on where I'm experiencing pain and will concentrate on these areas until the pain has eased - I always leave feeling like a new person... I can't thank him enough for his help. Highly recommend.
Stephanie Carter
Stephanie Carter
Dec 14, 2020
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I originally contacted Nick, as I was having some discomfort in my neck and back. My issue wasn't helped by recent home working which wasn't appropriately setup. Nick was able to fit me in at short notice and at a time which suited my working hours. He is a complete professional and made me feel at ease. Through a series of regular visits which included stretches and massages, I'm now no longer suffering. I'll continue with less frequent appointments, but just as maintenance. I would highly recommend Nick to anyone who may be having similar issues.
Ash Denton
Ash Denton
Oct 07, 2020
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Nicky is super knowledgeable and friendly. After two visits to him the issues I’ve been having with my knees have already improved 😊
Georgette Eaton
Georgette Eaton
Jun 03, 2020
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Nicky is completely professional and his technique, knowledge, and individualised approach have been an integral element of my training regime. I always leave in much better condition than when I arrived, and have also noted associated benefits with my posture and injury prevention. As a triathlete and endurance runner, Nicky has enabled me to understand my 'problem areas' and given me stretches to continue to improve these, as well as my general joint and muscle mobility.
This, coupled with a clean and tidy studio (that has parking and is accessible from a nearby bus stop) means that visiting
Holly
Holly
Jan 05, 2020
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I have had a great experience at PSTT so far (my treatment is still ongoing). Nicky is extremely professional & makes me feel very comfortable during my treatment. He is very knowledgeable & knows exactly what needs to be done to achieve the results I'm after! Highly, recommended!
Alec Huckin
Alec Huckin
Sep 29, 2019
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I had been in pain for two years with my back after being knocked off my bike. After a couple of sessions the pain had gone, I have regular sessions now to maintain my level.
I would highly recommend because the quality of professionalism is exceptional.
Monika Zet
Monika Zet
Jul 29, 2019
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I can highly recommend Nicky and the therapy he provides, which as it turns out is an absolutely fantastic for all, not just for sporty people. Each session was a great, relaxing experience and I was given further advice on how to maintain the progress made. I will definitely use in a future, hopefully one day as a proper sporty person!
Laura Wiedemann
Laura Wiedemann
Jul 22, 2019
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Nicky is excellent. Fantastic massage tailored to suit your needs, he carefully assesses and treats. Felt so much better after being treated!
Andrew Pitts
Andrew Pitts
Jun 22, 2019
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Had treatment here for a strained thigh muscle. Nicky was very professional and did a great job. I would recommend a massage here for prevention as well as to cure aches and pains. Andrew
Lesley Mo
Lesley Mo
Jun 05, 2019
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Nicky is extremely professional and welcoming. I’d never had this type of treatment before and it was absolutely amazing, having had a sciatica-like problem where I could hardly move, Nicky’s skills meant I was soon walking with ease. Not just for the young super-fit, I highly recommend you give Nicky and Soft Tissue Therapy a try. My results were astonishing.