If you have tried every diet and every exercise routine out there with no long-term success. Don't worry I can help. If you hate the idea of going to the gym or running down the street trying to lose weight. If you want fast, effective, long-lasting fitness, weight loss and body toning/sculpting results.
Rob Bowman - Personal Trainer Tunbridge Wells and surrounding areas. I have been achieving great fitness and weight loss results with my clients for over 12 years. So that's why I offer a 100% money back guarantee if you don't get the results you are looking for by the end of the program.
Rob Bowman - Personal Trainer Tunbridge Wells and surrounding areas. I have been achieving great fitness and weight loss results with my clients for over 12 years. So that's why I offer a 100% money back guarantee if you don't get the results you are looking for by the end of the program.
Services
Rob Bowman Personal Trainer - My professional mission is to help as many people as possible change their lives by reaching their weight loss, health and fitness goals. This desire is born out of being overweight myself for many years. I actually weigh less now at 33 than I did when I was 13 years old!
So you can try out my training style (at this discounted rate) before deciding if you want to commit to a larger package. Want to save yourself 40/50/60% of the cost but still get the same, great personal training service at home? Why not get your husband/wife or 2 or 3 friends together for a small group personal training session?
Everyone who has struggled with their weight over the years has probably lost some at one time or another. However the unfortunate thing is, most people end up putting the weight back on, and more! Q. Have you always wanted to run, but never got the motivation or action plan together to actually do it?
I understand that many people have a specific goal or event in mind when they go in search of a Personal Trainer. That's why I have different programs for different goals and always put together the program specifically for each individual client. If you have a specific time frame within which you need to achieve your goal, e.g. for you wedding day, I can tailor a program specifically for you in order to meet those goals.
Firstly, you can absolutely get that with my Tone-Up Program. However I must come clean about something first. There is no such thing as 'toning up.' The phrase doesn't mean anything, you cannot 'tone' a muscle there is no such thing. I know most people find this hard to believe, because particularly women hear and read the word 'tone' all the time.
Reviews (9)
Duncan Simmons
May 13, 2024
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I trained with Rob to improve general fitness and lose weight. His support with nutritional guidance and a structured exercise regime has left me feeling energised and two stone lighter. The program was tailored and progressive and Im very happy with the results and committed to a healthier lifestyle.
Caroline Dressel
Nov 08, 2022
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Rob is by far the best trainer I have every trained with! Despite many restrictions due to my age and health conditons, I lost 6% body fat and reached the target range on my final weigh in. I also lost 3 inches on my bum, hips and waist. Rob has motivated me to think differently about my dietary intake and exercise.
Stephen Brett
Jun 25, 2022
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Not only did I lose 2 stones and 1 pound and 11% body fat doing the 16 week course with Rob, I also improved my 500 metre time on the rower by nearly a minute and am back playing football again. These session have made such a positive impact on my life, my health and my happiness. Thank you so much Rob for your honest and motivational support and for being a thoroughly good guy. I could not have done it without you!
Shaun Griggs
Jun 15, 2022
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Colin Forward
Jul 07, 2019
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I signed up for an initial 24 weeks course with Rob. During this time I lost over 2 stones and 6.5% body fat training with Rob in his studio. My overall fitness level improved considerably and I also lost a lot of visceral fat, which was particularity important to me. As well as the workouts Rob tracked my food intake regularly which helped me learn what I should/shouldn't eat and stay on track and acted as a good deterrent when tempted by 'bad' foods!
Mary Phillips
Nov 20, 2016
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Holly Matthews
Aug 24, 2016
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Lesley Mayo
Jun 27, 2016
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I have struggled with my weight most of my adult life. I would diet, lose 2-3 stone then put it all back on and more! I decided to get a personal trainer I went on-line and found Robs website. I was 8.5 stone heavier than I am now and was extremely unfit; walking up the stairs was a struggle. I felt very uncomfortable meeting Rob as I was embarrassed about my weight and seriously nervous about doing any exercise, especially in front of someone! Rob was great he made me feel at ease as soon as I met him. I would recommend Rob to anyone that wants to improve their lifestyle either to lose weight or just to get fit he has the patients of a saint, he needs it with me.
Chris Phillips
Jun 13, 2016
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