Here at He Fit She Fit we offer a fully mobile personal training service, operating across Medway, Chatham, Maidstone, Rochester, Sittingbourne, Gravesend, Sheerness and surrounding areas. Now we are also offering Private Home studio training in Lordswoord, Medway. Check out The Home Gym page for more info. So if you are looking for a personal trainer near you, then we take away the hassle of going to the gym. Don't worry about the equipment I have that covered too. We will bring everything needed with us.
Services
I joined the gym at 18 and started bodybuilding. At the age of 23, I gave up bodybuilding, to train as an amateur boxer. I loved the fitness and discipline of boxing and was fortunate enough to represent Kent. At the age of 25, I had an accident at work, the result of which meant I had to give up on my dream of becoming a professional boxer.
Personal training is the best and most appropriate way to accomplish all long-term and short-term health and fitness goals. A personal trainer ensures safe and effective workouts and custom designed training sessions tailored to the specific needs to lose weight, burn fat, get into shape, to accomplish cardio health, overall wellness and fitness, and for improved health.
We have a fully mobile personal training service at He Fit She Fit. This fantastic service is available across Medway, including Chatham, Gillingham, Rochester, Lordswood, and Walderslade. If you're looking for a personal trainer in Chatham, we'll take care of the gym by bringing it to you. We understand that going to the gym can be overwhelming.
Reviews (9)
Lisa Richardson
Sep 08, 2021
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Positive: Communication, Professionalism, Quality
I worked with Darren for a few weeks and really enjoyed the experience. He is relaxed and friendly and puts you at ease. He pushed me hard but within my limits, increasing these as time went on. He answers your questions readily and informatively . I would definitely recommend Darren.
I worked with Darren for a few weeks and really enjoyed the experience. He is relaxed and friendly and puts you at ease. He pushed me hard but within my limits, increasing these as time went on. He answers your questions readily and informatively . I would definitely recommend Darren.
Laura Howarth
Feb 28, 2021
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Darren is a fantastic PT, I have been working with him since 2017, thanks to Darren he helped to drive and inspire me to lose over 3 stone. In 2019 I suffered a knee injury and put weight on again and now he his not only supporting me with weight loss but also has worked with my physio recover program to help me get back to full health at the same time as focusing on weight and strength. Darren is not only a true professional, he is also someone who really cares about his clients, after nearly 4 years I would say he more of a friend. However he is the only person in my life that gets to tell me
Michael Tomlinson
Feb 22, 2021
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I’ve always kept myself reasonably fit, but found after turning 50 that my usual diet and exercise just weren’t cutting it. I was gradually gaining weight and not happy with my body shape. I contacted Darren and was immediately struck by his professionalism and knowledge so started a weekly schedule with him where he took me through a program of exercises and diet advice.
I’m really happy with the results and will continue to use Darren’s services. I cannot recommend his services highly enough
I’m really happy with the results and will continue to use Darren’s services. I cannot recommend his services highly enough
Jay Brooks
Feb 21, 2021
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Gary Miller
Feb 18, 2021
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Danny Hargest
Feb 18, 2021
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Jeff Keys
Feb 14, 2021
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Howard F.
Feb 14, 2021
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Darren is a skilled personal trainer with a wealth of expertise and knowledge. He has trained me for over five years. In that time, as a busy professional, he has supported me in achieving numerous weight, fitness and strength goals. He is a courteous trainer and would suit both beginners and advanced clients. I have no hesitation in recommending him to help you become fitter, slimmer and stronger.
Chloe Tanser
Feb 13, 2021
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