At META, we exist to inspire and guide our community of members to realise levels of fitness and confidence beyond what could be possible by themselves. Fitness isn't our job, it is our way of life. This is our promise - to provide experienced, results-driven coaching that goes the extra-mile to help our members achieve their greatest transformation.
Join our TEAM. Together, we have the power to change.
Join our TEAM. Together, we have the power to change.
Services
We help you find the perfect personal trainer to suit your schedule, your needs and address your fitness goals. Our aim as a META TEAM MATE is to push your mental and physical performance further and help you pull your full potential quickly and safely.
Whether it is fat loss, muscle building, athletic performance or injury rehab we have the expertise to meet your needs; Your training will revolve around your personal lifestyle, making incremental changes that impacts exponential transformations.At META, we understand it is about you - it is personal.
Whether it is fat loss, muscle building, athletic performance or injury rehab we have the expertise to meet your needs; Your training will revolve around your personal lifestyle, making incremental changes that impacts exponential transformations.At META, we understand it is about you - it is personal.
Our small group training sessions at META are designed for an excellent full-body workout in an indoor setting. These sessions are designed to help your fitness goals - whether it's to build strength, improve your endurance, or to lose body weight. Our sessions place an emphasis on strength work using our gym equipment with some cardio and core work thrown in to get your heart rate up!
Azurite Wellness is a Massage Therapy Clinic based inside META which focuses on injury rehab, aches and pains, as well as relaxation. Tilly Seargeant is the owner of Azurite Wellness, and she is fully qualified in a wide variety of treatments including Deep Tissue, Oncology Massage, Dry Cupping and Indian Head Massage.
I spent my teenage years in Devon, this is where my love for health and fitness began. Embarking on a new stage in my life saw me return to Medway, Kent where I joined the largest gym in the area and the first gym I'd ever joined. It didn't take long for me to start to notice the results of the hard work that I was putting in, as my clothes became looser and I started to feel better, both physically and mentally.
In the studio, you'll get to learn other people's names, follow their progress as well as your own. Get help, support and guiednce on our closed 'M.E.T.A. eat better' group, where everyone shares recipe ideas and possible issues around eating healthy. We participate or 'M.E.T-present', as a team in physical challenges and events, around the country and globally.
Reviews (10)
Samantha Hopkins
Aug 07, 2021
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I've been attending group PT sessions with Shelley since April 2021 and all I can say is - I wish I'd joined META sooner!
She has completely changed my mindset towards exercise and nutrition. I've seen amazing results already and she's done a great job at keeping me motivated towards my goals.
The gym is always so clean and well equipped with everything you need for different sessions. The atmosphere is friendly and welcoming - which definitely helps keep the momentum.
Absolutely 10/10
She has completely changed my mindset towards exercise and nutrition. I've seen amazing results already and she's done a great job at keeping me motivated towards my goals.
The gym is always so clean and well equipped with everything you need for different sessions. The atmosphere is friendly and welcoming - which definitely helps keep the momentum.
Absolutely 10/10
Dan O.
Aug 03, 2021
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Ben
Jul 31, 2021
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Helen Cox
Jul 19, 2021
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I've been going to Meta Evolution for over a year now and I am thoroughly enjoying it. The gym has a great spec and I love the den where I can tire flip, get on the battle ropes or do some ball slams! I have been working with Shelley and she genuinely pushes and supports me and I can see the results. I am fitter, stronger and getting a nice tone. Even during our lockdown sessions they have been fab! Thanks Shelley and Meta :)
Julie Hull
Jul 18, 2021
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Ray Burt
Jul 18, 2021
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Georgina Crayford
May 20, 2021
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I have been having 1-to-1 PT with Shelley at Meta for just under a year - a mixture of online sessions at home during lockdown and sessions at the studio. Shelley has helped me enormously through a combination of things including goal setting, advising me on food choices, and guided studio sessions. I have gained a huge amount of confidence in using weights and doing certain exercises that I was avoiding previously (full burpees!) and along the way Shelley has encouraged me and ensured I am moving with good form, which has been really important to me since I have some lower back troubles. Everyone
Elliott Reid
Nov 18, 2019
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Lewis Outram
Aug 24, 2019
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I've been with META now for 4 weeks and I am already seeing great results - The personal trainers there are always friendly, supportive and definitely know their stuff.
They know when to push you and in the right ways - exactly what makes the hard work worth it in the end. The entire set-up caters to all types of goal whether its to lose weight, build muscle or just work on general fitness!
I go for the early morning sessions at 6:30 every Monday, Wednesday and Friday and find it the perfect way to start a day.
If you've seen META around but have been in two minds about joining, I can definitely
They know when to push you and in the right ways - exactly what makes the hard work worth it in the end. The entire set-up caters to all types of goal whether its to lose weight, build muscle or just work on general fitness!
I go for the early morning sessions at 6:30 every Monday, Wednesday and Friday and find it the perfect way to start a day.
If you've seen META around but have been in two minds about joining, I can definitely
Iulia Barta Iulianature
Nov 18, 2017
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A hidden gem in Chatham!! All the instructors are super-friendly and helpful. I feel like I am part of a team, no one is judging anyone, we are all working towards the same goals, to be healthier! The classes are really well-structured, intense yet doable! I always leave full of endorphins, thank you META!
