Ultimate Fitness

With 15 years working within the fitness industry my knowledge and experience is second to none. I have a huge passion for helping clients towards their goals, whether that be managing the stairs more easily at home or competitively taking part in fitness events.

It has always been a goal of mine to run classes and training sessions from the comfort of my own studio, to give clients somewhere they can come and focus on their training and not have to worry about other gym users hanging around and watching.Training is easiest when you are relaxed and ultimate fitness certainly provides the space and community support for that.

This hour session will leave your heart pounding and you feeling great. Lighter weight and larger reps. This class will bring a functional fitness aspect ideal for strengthening the body for every day life. Classes will consist of total body workout focusing on strength and flexibility. This will be a varied circuit style class designed to challenge all abilities and fitness levels.

10k Sika is a rewarding timed trail run through Wareham Forest. We have designed the 10k course to challenge both amateur and experienced runners. The terrain will include forest paths and open trail sections giving you a fast flat race to the finish. All finishers will receive a 10k Sika medal, race Tshirt and refreshments at the finish.