Over the past 12 years as a personal trainer I have transformed the physiques of Oscar winning actors, Paralympic athletes, and military service personnel. Over the last 12 years I have delivered over 10,000 hours of personal training instruction, written hundreds of fitness articles and coached hundreds of online clients to their goals.
As a result my online personal training service is recognised among the best in the world, Google me! When creating your training program and meal plan I will take into account a multitude of individual variables that are unique to you. This means you aren't following cookie cutter advice but specific protocols designed for you, making your progress much faster and effective.
As a result my online personal training service is recognised among the best in the world, Google me! When creating your training program and meal plan I will take into account a multitude of individual variables that are unique to you. This means you aren't following cookie cutter advice but specific protocols designed for you, making your progress much faster and effective.
Services
Determined to emulate my idols on the silver screen, I would spend hours each day doing push-ups, pull-ups and sit-ups over and over again in my bedroom, after a few months of unrelenting work my efforts were finally starting to pay off.
Before long I was showing family and friends how strong i'd become, one day though, I must have rubbed a close family member up the wrong way with my incessant displays of exercise technique as he sat me down and told me that despite how hard I trained "I just didn't have the kind of body that could ever become muscular".
Before long I was showing family and friends how strong i'd become, one day though, I must have rubbed a close family member up the wrong way with my incessant displays of exercise technique as he sat me down and told me that despite how hard I trained "I just didn't have the kind of body that could ever become muscular".
Put an end to guesswork and frustration with a bespoke training plan from an expert personal trainer. I will sit down with the information you've given me and create your bespoke training program. Your Program includes an onboarding call to discuss your program and your expected results. Your program will be created from scratch as your personal blueprint for success in fitness.
When Vyn was recommended to me by a previous customer, he explained to me that as an active Fire-fighter he was already fit and strong, but the demands of his shift pattern meant that his meals nutrition was hard to plan and his meal times could be tricky to guarantee. Vyn has been growing more and more frustrated by getting fitter but not being able to get into peak aesthetic condition.
Welcome to the Healthy Ambition podcast where I delve into all things health, psychology and business to help unpack both the psychology and actionable strategies behind some of the world's most successful people in their fields. From Olympic athletes and TV personalities to authors and thought leaders, I dive deep into how my guests' minds work and discover how we can emulate a portion of their success.
Reviews (10)
Dalia Elshafei
Dec 31, 2021
Report
"you will never be pain free for the rest of your life. " This was the verdict I received from my orthopedic surgeon after having a ski accident which almost left me paralyzed in Nov. 2001. After recovering and going thru rehab, I tried to work out. I hired tens of personal trainers but I was never able to sustain my workout without excruciating pain. Every time I failed, I was still grateful for being able to walk. And, I just settled to the new life style which was void of fun. Three months ago, I decided to try one last time. Google (the universe) led me to Scott. I signed up for only 3 months
Debbie P.
Dec 28, 2021
Report
Scott is a first class trainer and in my opinion the best at what he does. The workouts are changed regularly and meal plans are tailored to suit individual needs. And Scott is just a message away if ever you are stuck or want to change anything about the workout or meal plan. Definately recommend working with Scott.
Katie Turyanytsya
Dec 23, 2021
Report
Scott is a top-notch personal trainer. His program completely transformed not only my body but my health in general.
Before I started to work with Scott on my fitness goals I was never able to see consistent results, I was under eating and didn’t have a structured approach to my workouts. I also had lack of energy, never felt enough strength in my body and was never able to achieve muscle growth.
Scott helped me to structure my workouts properly as well as he helped with my nutrition. Now I’m consistent with my workouts, I eat adequate amount of calories, I see so much improvement in my fitness
Before I started to work with Scott on my fitness goals I was never able to see consistent results, I was under eating and didn’t have a structured approach to my workouts. I also had lack of energy, never felt enough strength in my body and was never able to achieve muscle growth.
Scott helped me to structure my workouts properly as well as he helped with my nutrition. Now I’m consistent with my workouts, I eat adequate amount of calories, I see so much improvement in my fitness
Anna Gunn
Dec 03, 2021
Report
The only program that hasn't made me hungry, annoyed or revolted at the terrible diet plan. For the first time in my life I feel energy levels balanced and maintained throughout the month. Fully personalised for my needs with regular personal interaction with Scott to set my training program based on MY needs, not just for the short term, but long term holistic approach to fit in my with life and life goals.
This is unlike any online program out there, with group support once you are onboarded. This training program fits in with my life, and equipment I have access to. Works around all my old
This is unlike any online program out there, with group support once you are onboarded. This training program fits in with my life, and equipment I have access to. Works around all my old
Kovacs Melinda
Nov 25, 2021
Report
Ashley King
Oct 22, 2021
Report
I have tried EVERYTHING to help lose weight and become healthier overall and nothing really worked…until I found Scott Laidler’s online personal training. I was able to see numbers on the scale that I hadn’t seen in years, my clothes fit better, and most importantly I developed healthier habits! I’m eating better and moving each day. Scott is very knowledgeable and creates the perfect plan for you! He is super supportive as well and knowing my weekly check in with him was coming helped me to keep myself in check—that accountability helped me so much. I can’t recommend Scott enoughâ€
Liam
Oct 14, 2021
Report
Completed a 12 week program with Scott and over the moon with the progress I’ve made. The app is great, makes the workouts really easy to follow, really simple but useful timers built in for things like rest periods in between sets. The workouts were tailored to the equipment I had available and my personal goals. Really detailed meal plan with some great meal ideas, I sometimes deviated from the meal plan but just made sure I stuck to the macronutrient split so felt I could be really flexible. I went from 96 to 88kg over the 12 weeks and saw a big improvement in muscularity. What’s meant more
Nicola Bottai
Sep 26, 2021
Report
Syama Nair
Jun 14, 2021
Report
I did a 6 week program with Scott, it not only managed to help me reach my goals but also brought long term structure to my fitness regime. Scott provides fantastic support throughout the program and is always available to answer any questions when you need it. He also quickly managed to modify my (already tailored) diet plan midway to better fit my schedules. The best part is that everything is designed not only to support you through the period of the program but for a much longer duration. Highly recommend it.
Wendy Balls
Apr 25, 2021
Report
I joined Scott's 12 week program in February and am so happy that I did. Scott clearly knows his stuff and provided me with a very clear and enjoyable workout plan plus a really useful meal plan with all meals, recipes and shopping list included. He is always available for questions and to support you, and has adapted things along the way to suit my needs. The focus is on a long term sustainable way of living and I've learnt so much and made long term lifestyle changes. I have continued with Scott after my 3 months because I'm so happy with the program, and have been thrilled with the results.
