An Ayurvedic consultation can give you insight into how the doshas are expressed in your life and can include pulse and tongue diagnosis and an overview of your astrological birth chart. An appropriate ayurvedic yoga practice can help to maintain optimal health and wellbeing especially after a deep cleanse.
A strong and healthy body paves the way for good mental health and a sustained spiritual connection. Learn about traditional meditation techniques using breath, mantra and visualisation. I've devoted much of my working life to being the best I can be at what I do and I'm committed to helping you achieve the highest level of Wellness using the traditional techniques of Yoga & Ayurveda.
A strong and healthy body paves the way for good mental health and a sustained spiritual connection. Learn about traditional meditation techniques using breath, mantra and visualisation. I've devoted much of my working life to being the best I can be at what I do and I'm committed to helping you achieve the highest level of Wellness using the traditional techniques of Yoga & Ayurveda.
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Yoga is a living science. One that has evolved over 1000's of years and continues to evolve in accordance with the needs of humanity. It is the oldest system of personal development in the world. Many people are first drawn to Yoga as a way of keeping their bodies fit and supple- good to look at and live in.
We are delighted to be able to offer a unique retreat experience where you will be able to withdraw from the world for a few days. Yoga and Writing are a perfect partnership. When the body is light and the mind is clear then the soul is free to express it's nature. You get the impulse to dance, write, draw, laugh and sing.
Ayurveda means Science of Life and is the ancient healing system of India. Its origins go back thousands of years, but its application is as relevant today as it's ever been. The philosophy of Ayurveda is built on the principle of the five elements which are earth, water, fire, air and space. The elements team up into pairs to be able to create and run our bodies.
The aim of an Ayurvedic Consultation is to assess your health and wellbeing and work out the causes of any current imbalances or illness. Ayurveda calls your innate nature Prakruti. This represents the natural balance of elements that make up your body and mind and form the basis of all tissues and functions of the body.
Astrology is part of the "old world" and was successfully used for centuries to help nations, leaders and individuals navigate their way through the mysteries of events that affect our lives. By mastering and following its basic principles, Astrology can be an incredibly useful map and guide for personal development.
Reviews (4)
Geetha Sundaresh
Jan 28, 2022
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I have been attending Tarik’s yoga classes online since December 2020. When I started attending the classes as a passionate yoga student, I enjoyed the ease in which he took us through the various asanas with different themes each week. It was both energising and relaxing at the same time.
Later, when I started my yoga teacher training I was definitely able to appreciate these sessions even more. Tarik not only reinforces the related terminologies and the Sanskrit names of asanas, but also makes constant references to the anatomy, marma points, koshas, chakras, Ayurveda and Yoga Sutras in his
Later, when I started my yoga teacher training I was definitely able to appreciate these sessions even more. Tarik not only reinforces the related terminologies and the Sanskrit names of asanas, but also makes constant references to the anatomy, marma points, koshas, chakras, Ayurveda and Yoga Sutras in his
GameForce Global Ltd
Nov 17, 2021
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Lara Bricknell
Nov 07, 2021
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I attended a British Wheel of Yoga training day with Tarik as the tutor.
It was good to meet him in person after seeing him in BWY literature. His style of teaching is engaging, inclusive, he was obviously well known by other participants. The material was well researched and I still use the hand outs provided in some of my own yoga classes.
It was good to meet him in person after seeing him in BWY literature. His style of teaching is engaging, inclusive, he was obviously well known by other participants. The material was well researched and I still use the hand outs provided in some of my own yoga classes.
Katherine Stone
May 12, 2021
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