To help further build confidence among those returning to class we've maintained and limit class capacity to 10 students, affording social distancing during class as we all learn to adjust and live in the new emerging normal. The school holds class every day Monday to Friday 10am & 6pm, 7am Monday, Wednesday & Friday, as well as Saturday & Sunday.
Check the schedule for specific class styles and Online class times. The majority of classes are universally accessible, no matter your age, shape or physical history. Join our yoga community where you are only ever a class away from the best version of yourself!
Check the schedule for specific class styles and Online class times. The majority of classes are universally accessible, no matter your age, shape or physical history. Join our yoga community where you are only ever a class away from the best version of yourself!
Services
Our yoga school is located in the very centre of Brighton and well served by all forms of public transport. Less than a 10 minute walk from the station and accessible by the many bus routes that run through the heart of town. There are half a dozen car parks all within 3-5 minutes from the studio. Our building sits on the site of an old church.
You don't need to have any knowledge of yoga to take part in our classes. Come to class on an empty stomach. We recommend that you don't eat anything solid in the 2 hours prior to class. The teacher will lead the class with clear direction and you will be able to join in with most of them right from your very first class.
Reviews (15)
Rosie Clayden
Aug 26, 2020
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After some months away it felt comforting to be back at practice and was lovely to see some familiar faces. I had missed the heat of the room and once again I had the time to focus on myself for 90 minutes. I felt light and grounded afterwards and am looking forward to my next class. Hot yoga is incredible and I would encourage all to have a go. All the teachers at YITL are supportive and will guide you through your class ❤️
Ernesta Simkute
Jan 03, 2020
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So I decided to post this now, even though I went there a year ago. My friend tried itnout recently and our opinion was the same.
Therefore, here it is: The room really stinks. I have no idea who decided to put carpet into Hot Yoga class room. Honestly, because of the sweaty socks smell it was even difficult to focus. I must say that it all seems quite unhygienic.
Therefore, here it is: The room really stinks. I have no idea who decided to put carpet into Hot Yoga class room. Honestly, because of the sweaty socks smell it was even difficult to focus. I must say that it all seems quite unhygienic.
Celina Guinle Burn
Oct 23, 2019
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Maria Pierides Art
Sep 17, 2019
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James Leitch
Nov 29, 2018
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Caroline Ospalla
Nov 19, 2018
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Fran Stockley
Aug 15, 2018
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Andrew Smith
Aug 09, 2018
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Sade Banting
Jul 02, 2018
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Such an amazing yoga school with very knowledgable teachers, always friendly and welcoming. I always leave with so much gratitude and am thankful I have these teachers to learn from and look up to. I love when I’m corrected in a posture because it means I can learn and grow, the teachers definitely teach with lots passion Would definitely recommend this yoga school 🙏🏼💫
Sade Banting
Sade Banting
Mary Cundall
Jun 24, 2018
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Donald Simons
Jan 17, 2018
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A nice clean space with good changing rooms and showers. The instructors I've had so far are excellent. Thank you Simon, Bridgett and Tula. Although it's quite hard for me as I have rheumatoid arthritis in many joints I feel this is more beneficial than the gym. I feel this is so important on my healing journey on the paddison program for rheumatoid arthritis.
Kriksi Krika
Nov 22, 2017
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Back after 3 years away and so glad to find out again that Hot yoga still makes me feel alive! Amazing knowledgeable teachers and yes! They're right when they say "you can always go beyond your flexibility" u just need to push push and puuuuush"and u'll see after few weeks where does it take you Never underestimate yourself, try it out!
Lydia Wright
May 25, 2017
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StaraBrighton Brighton
Jul 24, 2014
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Chelsea Blacker
Aug 22, 2012
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Encouraging instructor, beautiful facility, friendly people. Unlike Bikram Richmond, my instructor here encouraged us to push into the more difficult positions. She was on a small stage with a microphone, which I found quite American. When I needed to take a rest, she checked that I was feeling okay. The locker room was full of friendly chatty women and stunning facilities. A Bikram's dream! The only down side is, in a full room, it may be difficult to see yourself in the mirror here.
