Studio I O

Studio iO is a tranquil, calming environment to practice yoga. By far my favourite Yoga spot in Brighton. Amazing, nurturing teachers, who make you feel at home as soon as you arrive. I would recommend to anyone who is thinking of trying yoga for the first time, or those who are advanced in their practice. There is something to try for everyone! I love their Yoga Nidra and Slow Flows. If you can’t get to studio, try beach yoga at Rockwater and Yoga in the Sky - experiences you won’t want to miss.

Lovely lunchtime yoga class with Holly, left feeling stretched, much calmer yet also invigorated! Loved the mint essential oil touch at the end of class - perfect to give the rest of the day a boost x

Just been to my first Pilates class here, great class and really nice tranquil studio, looking forward to going back soon.

Thank you so much studio iO for hosting a location for part of my project today! Very fast and helpful communication when I booked and extremely affordable as a student. The studio was so clean and easy to get all the kit in and out. I would definitely use this studio again! Thank you! X

I was lucky to be able to attend the Glow Yoga session at Studio io in February. This amazing class was taught by the lovely Holly Cooper. Her fantastic style of teaching coupled with the thoughtfully selected playlist leaves you feeling completely invigorated and without a care in the world. After class we went for brunch at youjuice limited where we devoured the most incredible feast of delicious and nutritious food. I’m definitely signing up for the next one!

The Glow Yoga and Youjuice brunch was a fantastic, unique experience. I'm new to yoga and wasn't really sure what to expect, but the lovely, bright studio, Holly's calm voice and clear instruction and the… combination of great stretching and blissful relaxation at the end is definitely something I'd be keen to do again. We all then walked together to nearby and enjoyed a really generous selection of tasty and healthy salads, juices, raw pizzas and lots of other deliciousness - I loved it, what a great idea to combine the two! Definitely recommend.

My daughter had her first yoga session today. She came out so positive and excited to go back next week.

Beautifull quiet small studio. Windows in the roof let in lots of natural light giving the its spacious and calm atmosphere. Perfect for yoga classes or meditation groups. On the first floor there is a cosy room used for coucellining and psychotherapy. Very reasonable hiring rates.

Lovely small intimate oasis of calm centrally located off london Road in brighton..

A lovely petite yoga studio, it's a real secret gem. Wonderful calm atmosphere in the middle of such a busy area.

The most cozy and relaxing studio in town. Boutique in style and well equipped. Noise free sanctuary in the middle of a city.