10 years on and Sue Kitson Personal Training covering Maidenhead, Windsor, Burham, Marlow, Cookham and surrounding areas continues to provide a high quality service in health and fitness through Ladies Only Groups, Personal Training and Partner Training. Knowing how hard it is to keep motivated or even get started, we pride ourselves on our skills to motivate and inspire all types of people.
Whether toning up, losing weight, getting fitter or aiming for a specific event, our focus is to provide you with the tools, support and encouragement to reach your goals. With a fun approach to fitness you're guaranteed to enjoy every session. Find out more about Sue and how Sue Kitson Personal Training turned into a flourishing business.
Whether toning up, losing weight, getting fitter or aiming for a specific event, our focus is to provide you with the tools, support and encouragement to reach your goals. With a fun approach to fitness you're guaranteed to enjoy every session. Find out more about Sue and how Sue Kitson Personal Training turned into a flourishing business.
Services
A one-to-one approach to fitness, providing all the support and motivation you need to succeed in achieving your goals and taking your fitness to a new level. Fitness classes held exclusively for ladies. You will be joined by like minded individuals of all ages to experience fitness and fun together.
After struggling with the pounds and trying every diet possible, I realised I had to start doing more exercise to help burn off those calories. Sporadic slow jogging just wasn't working! I was lucky enough to be given an 8 week weight loss course at a gym. I was very excited and hopeful to achieve amazing results.
How often do we try and lose weight or decide to up our fitness levels on our own. The diet which always starts on a Monday has ended by Wednesday and the gym sessions bite the dust after a week. The solution is Personal Training; a one to one approach to fitness providing all the support and motivation you need with a qualified personal trainer who will guide you every step of the way to help you succeed in achieving your goals.
Imagine this: warming up whilst chatting with other ladies downloading the stresses of the day, then on to the exercises where you get to try out lots of new things. All of a sudden you realise there's only ten minutes left! You're hot, tired, happy and amazed that you've done an hours exercise without even noticing and what's more you've really enjoyed yourself!
Maybe you and a friend, partner, colleague have similar goals and would like to train together so that you can motivate each other and keep yourselves focussed. Or maybe you feel a bit shy about training on your own with a Personal Trainer?
If so Partner Training is for you; providing all the support and motivation you need with a qualified personal trainer who will show you how to train together successfully, both in your Partner Training sessions as well as giving you advice on how to train together outside of your sessions for maximum benefit.
If so Partner Training is for you; providing all the support and motivation you need with a qualified personal trainer who will show you how to train together successfully, both in your Partner Training sessions as well as giving you advice on how to train together outside of your sessions for maximum benefit.
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