JGF Fitness is run by Jonathan Fairhurst, a Wirral based personal trainer offering both tailored one to one personal training and regular group training sessions each with their own specific focus. Working from the fitness studios of Creation PT & Therapies in Heswall.
With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility.The range of fitness goals is huge and successful programmes have been created and delivered for each of them.
With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility.The range of fitness goals is huge and successful programmes have been created and delivered for each of them.
Services
Everyone is different. This is why a Personal Trainer takes your individual requirements into consideration and creates a training programme that directly corresponds to your needs. I am here to give you practical advice and help you achieve you own personal health and fitness goals. 1:1 sessions are our most personalised service where you receive the full attention of the trainer for each session.
JGF Fitness was founded by Jonathan Fairhurst, a professional, qualified trainer dedicated to achieving the best results for each of his clients based on his many years of experience and enthusiasm for sport and physical improvement. Able to help clients lose weight, adopt a healthier lifestyle or provide nutritional guidance, run faster or further, build strength and endurance or correct postural imbalances.
JGF Fitness has teamed up with the PT Team at Creation PT & Therapies and is based at their bespoke premises in Heswall. Creation PT & Therapies is an exclusive personal training studio providing a unique approach to personal fitness coaching.
The team deliver expert one-to-one fitness instruction along with a range of sports and complementary therapies in their treatment rooms to give a progressive holistic approach to fitness training, health + wellbeing.Creation's therapy rooms provide a range of therapists able to promote both physiological and psychological well being.
The team deliver expert one-to-one fitness instruction along with a range of sports and complementary therapies in their treatment rooms to give a progressive holistic approach to fitness training, health + wellbeing.Creation's therapy rooms provide a range of therapists able to promote both physiological and psychological well being.
JGF Fitness works closely with Younger Chiropractic Clinic to provide a complete rehabilitation service for our clients from diagnosis and treatment through to ongoing rehabilitation, strength and conditioning. At Younger Chiropractor Clinic they have a team of highly trained professionals and experts working to improve quality of life for their patients.
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