If you'd rather work in a group, why not come and have a look at my new cohort based course (currently beta test) here. Imagine, how much you can improve your life in just a few months' time. By working on what you struggle with and focusing on clear goals, you can live a life that's more fulfilling.
Gabby is such a knowledgable, passionate, inspiring and encouraging person which shines through in her yoga teaching abilities. I had never tried yoga before, but Gabby has introduced me to many yoga practices as a beginner which have been invigorating, fun, and healing. Gabby has provided yoga through the online platform zoom which has worked wonderfully due to her clearly describing and demonstrating each movement as we go.
Gabby is such a knowledgable, passionate, inspiring and encouraging person which shines through in her yoga teaching abilities. I had never tried yoga before, but Gabby has introduced me to many yoga practices as a beginner which have been invigorating, fun, and healing. Gabby has provided yoga through the online platform zoom which has worked wonderfully due to her clearly describing and demonstrating each movement as we go.
Services
When I embarked on my personal journey into physical and mental wellbeing, I wasn't really sure what I am getting myself into. I noticed that lots of things are not the way I would like them to be: my eating, the shape of my body, my reactions, my relationships (this included the relationship with myself).
Space to experience the mind-body connection through simple and gentle movements and shapes. Discover your inner strength and wisdom stored in your body. Learn to slow down and be present. You might struggle with pain and tension and yoga has been recommended, but you don't know where to start. Perhaps you tried following some Youtube videos or some busy online classes but you couldn't connect with them.
I couldn't imagine anything more terrible than slowing down, as it felt like a threat. I didn't realise running on empty became the new normal. Like I will miss out on something, unless I do this one more thing. I judged myself and others for taking time out to work on themselves or whose who took time to meditate and nourished their souls.
Your work ethic and standards helped you build a career, but they don't come with an easy to use "off" switch. I can totally imagine that if you have seen the warning signs, you tried to do something about it. Productivity apps, mindfulness apps, more exercise, less exercise. I have been there. Working full time, driven by FOMO trying to cram as much into my days and weekends as possible.
Reviews (5)
Charles Frost
Aug 19, 2021
Report
Irrevocable lessons on how I want to be a human being and what it is to be one; Rediscovering love, passion, hope and belief; Committing to listen and trust myself despite the anxiety and doubt screaming from within and without. This is but some of what I have learnt from Gabby.
The patience, dedication and unconditional positive regard (+ book/TV recommendations) has frankly been THE foundation from which all my learning this last year has come from. She is without a doubt one of the most curious, understanding and wonderful people I've met in my life and I could not recommend her with words
The patience, dedication and unconditional positive regard (+ book/TV recommendations) has frankly been THE foundation from which all my learning this last year has come from. She is without a doubt one of the most curious, understanding and wonderful people I've met in my life and I could not recommend her with words
Amy Young
May 20, 2021
Report
Gabby has given me a variety of tools to cope with feelings of overwhelming anxiety and panic attacks. I feel more like me than I have for a long time! Gabby has a holistic approach to each session and the process to achieving my goals felt like a partnership, she makes you feel at ease straight away. I wouldn’t hesitate to reach out to Gabby again and highly recommend her!
Poppy Matthews
Feb 16, 2021
Report
5* I couldn't recommend Gabby enough. I was very nervous going into therapy and did not know what to expect, but Gabby is so knowledgeable, caring & friendly, and I soon relaxed in her company which made therapy much easier. Words can not express the gratitude I feel for all the attention and care she has spent with me in helping me feel like me again! .. Thank you :) x
Aimee McDonnell
Feb 13, 2021
Report
Gabby is a wonderful yoga teacher. I have just started but it has helped me focus my mind and body. Gabby will go through her class with suggestions for different ability levels. As a newbie it has been great to start to practise. She also has a really soothing voice! Will definitely continue with the classes.
Amy Bailey
Aug 17, 2020
Report
Gabby is such a knowledgable, passionate, inspiring and encouraging person which shines through in her yoga teaching abilities. I had never tried yoga before, but Gabby has introduced me to many yoga practices as a beginner which have been invigorating, fun, and healing. Gabby provided yoga through the online platform zoom which has worked wonderfully due to her clearly describing and demonstrating each movement as we go. I would highly recommend Gabby as a yoga teacher for meaningful and empowering practices. Thank you Gabby x:)
