Yoga Health & Wellness
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Yoga Health & Wellness
Sarah Grattan is a highly qualified and experienced Yoga Teacher and Natural Therapist in Canterbury and Leigh on Sea. Sarah offers a range of luxurious treatments and classes to relax into: Sivananda Yoga a classical Hatha Yoga class or Yin Yoga a slow mindful class, both are offered for private tuition.

Choose Thai Yoga Massage to feel gently stretched and restored. Rest in Reiki healing or choose to understand how your body responds to the food you eat with Naturopathic Nutrition. How about Reiki Massage a delightful combination treatment of a back massage using Organic coconut oil and Reiki healing.
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Reiki healing is a gentle profound art that originates from Japan, Reiki literally translates as universal energy. In 2001, I received my Reiki Master/practitoner attunement, so this powerful energy simply flows from my hands to the recipient. Reiki has an intelligence of its own and requires no guidance from myself but gently works directly with the recipient for their highest good.
Using techniques from Thai Yoga Massage, Swedish Massage and Myo-fascial Release, I have created a deeply relaxing massage that resets your shoulders, relieves pain and tightness in the neck and allows for freer movement of your head. A wonderful treatment if you sit at a desk all day or perhaps you have suffered for many years from shoulder and neck aches and feel like you can't quite relax your shoulders down.
I have created this 8 week course based upon my work as a Naturopathic Nutritional Therapist, Yoga Teacher and multi trained therapist just for you! I have listened to many people on a 1-2-1 basis and created this course to work in a group format, so that we can support one another each week.

This course is not for the spectator and only for people who really want to make a difference to their health and wellbeing and make a positive change to how they think and feel.If you can't make every week, I will record 1 session for you to watch at your convenience, terms and conditions, please see below.
On this day you learn to channel this intelligent universal energy safely for the benefit of others, this is your professional qualification. Reiki 1 training is a pre-requisite to receiving your Reiki 2 training, if you haven't competed your Reiki 1 training, please check dates for my next Reiki 1 workshop.
It has been an all together amazing day! Angela and Sarah created a beautiful atmosphere and planned the whole day with many exciting surprises. I will be looking for more activities. Thank you so much and all the best for the future to both of you lovely sistas! See you soon! Thank you for a lovely afternoon in a beautiful setting with good folk and two wonderful instructors!
Reviews (1)
Angela Oakes
Angela Oakes
Oct 06, 2017
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I myself am a Reiki teacher and work with Sarah to hold space for those who wish to receive Reiki, participate in Reiki shares and learn Reiki for self healing and to give to others .
She is so warm and friendly that as soon I am in her company I relax. Sarah is knowledgeable from a technical perspective, but more importantly she lives from years of experience in healing.
Her treatments are so spacious and insightful, light and inspiring. Her manner is direct, practical (so many healers can be vague and airy fairy) whilst still maintain her connection to humanity and a higher reasoning.
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