Yoga is about connection, with yourself, with others. It's about letting go of stuff you don't need and marvelling in what wonderful individuals we all are. I first attended classes with Lisa back in November, my first experience of yoga, I was apprehensive as I struggle with depression. I was made very welcome and Lisa is fab!, so much so I have continued to attend Monday evening classes, so give it a try.
I started The Yoga Social in 2017 with the aim of creating warm friendly yoga classes in my local community. I wanted a space that everyone would feel welcome and focussed on small class sizes in order to offer a more tailored approach to my teaching. During this time its been amazing how we have adapted to classes on-line, keeping that sense of community and connection and continued to grow and share our practise and space together.
I started The Yoga Social in 2017 with the aim of creating warm friendly yoga classes in my local community. I wanted a space that everyone would feel welcome and focussed on small class sizes in order to offer a more tailored approach to my teaching. During this time its been amazing how we have adapted to classes on-line, keeping that sense of community and connection and continued to grow and share our practise and space together.
Services
We offer Workshops on-line and in-studio throughout the year. These create time and space to focus on particular aspects of our yoga practice and allows us to connect, rest and restore in a nurturing and safe enviroment. The current main workshops we offer are 7-Day Kickstarter to Meditation and Restore & Rest.
Private classes are great for individuals that are perhaps recovering from an injury or illness or working to a particular goal. Our current situation also leaves many of us in a high state of anxiety and a 121 practise can be developed to help combat some of these feelings and create a home practise completely tailored to the individual.
It's been a tough time for many of us so as a little collective of Wellbeing practitioners from the local area, we have collaborated together to bring you a super fun and relaxing afternoon of taster sessions so you can try out something new or just enjoy a smorgasbord of wellbeing delights. We have Yoga (of course) Nia Dance, Pilates, Face Yoga, Unfurl Sound Journey, Meditation and Massage, something for everyone!
I wasn't sure how I was going to return to safe in-person classes. But then a grant from The Scottish Government and a loan from my dad made it all possible! Look at our cheesy grins! It's all quite a family affair, the yurt was built and installed by Red Kite Yurts, a family run business near Callander.
Reviews (6)
Heather Butler
Jan 23, 2021
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Nicola Wardle
Jan 02, 2021
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Iain G. Morrison
Sep 11, 2020
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Lisa is the best yoga teacher I’ve ever had. 5* across the board. As someone who was new to the world of yoga, I was worried I wouldn’t know all the terminology and that I’d struggle. Lisa gives all her class expert care & individual attention. Her explanations are so clear, I was surprised I could keep my eyes shut during the full session. Yoga has improved my flexibility, and the meditation is something I’m investing more time in too. There’s no better yoga teacher. Book now. You won’t regret it...
O. Szlachciuk
Aug 22, 2020
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Lisa is an amazing instructor! When I came to her class for the first time I was completely new to yoga yet I felt welcomed and at ease from the very beginning. Lisa always encourages us to find what feels good by providing a careful guidance throughout, there is no rushing or forcing into postures. Groups are small and suited to all levels; the classes are varied with the use of a range of accessories like straps and bolsters. After the classes I always feel peaceful and relaxed, plus the breathing techniques I have learnt are really helpful in everyday life. I cannot recommend Yoga Social highly
Kirsten Urquhart
Mar 23, 2020
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Just took part in my first remote yoga session that Lisa has so wonderfully (and quickly) adapted during this unprecedented time - it was fantastic!! I go to her class at the Church which has an amazing vibe and the remote class still retained this - so comfortable and natural and absolutely did the trick. Hugely recommend for anyone who needs some relaxation at the moment 🙌🏼
Melanie Greenwood
Mar 08, 2020
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