I would like to encourage you to come and try one of my classes in the Glasgow area as I am passionate about yoga and truly believe that it can be beneficial to everyone. Whether or not you are fit, young or old, out of shape or are suffering with an illness you could benefit from one of the services that I can provide.
If you are just interested in a class for keeping fit or are you not so keen to go into crowds, or would you prefer a one to one session by yourself, or maybe you would like your friend to come too! Perhaps you work too much and can't get out the office - I can come to you!
If you are just interested in a class for keeping fit or are you not so keen to go into crowds, or would you prefer a one to one session by yourself, or maybe you would like your friend to come too! Perhaps you work too much and can't get out the office - I can come to you!
Services
Before coming to a class, try to avoid eating for at least 2 hours or just keep it to a light snack to obtain the best benefits and enjoyment from the class. Please wear comfortable clothing in layers such as a t-shirt, joggers and jacket, which could be removed it you become too hot. The only equipment, which is essential, is a mat, which you can hire at the studio if required.
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