We believe in helping people become the the best they can be; creating an environment where people become more aware of their own body and mind and the interaction between the two. At Restoring Balance, expect a warm greeting in a non-judgmental and non-competitive environment. When you attend any yoga or movement class at our studio, you will be guided methodically through sequences and routines.
We pride ourselves on clear, simple and unpretentious teaching and value our customers as individuals. Through massage, our treatments are aimed at relaxing you, working deep into soft tissue to ease tension, stimulate and invigorate the body. We also encourage the body to heal itself and therefore restore balance.
We pride ourselves on clear, simple and unpretentious teaching and value our customers as individuals. Through massage, our treatments are aimed at relaxing you, working deep into soft tissue to ease tension, stimulate and invigorate the body. We also encourage the body to heal itself and therefore restore balance.
Services
Restoring Balance Yoga and Massage was founded and is run by Deborah Kennedy. Through Deborah's experience, training and qualifications she is well placed to not only provide inspirational yoga, therapeutic massage but overall service to clients. Her professional and life experience gives her a sensitivity to client's needs and an empathyand understanding of factors which influence their health and wellbeing.
Principal Yoga teacher Deborah Kennedy - who trained at Balance Yoga, Glasgow's foremost Teacher Training School ganing a diploma to teach hatha yoga - guides students to develop their practice, to celebrate their bodies, improve their wellbeing, advance their postures, and explore yoga in its widest sense to balance the body and mind through movement and stillness.
Our main therapist, Deborah, trained with the prestigious Western School in Glasgow - first gaining a Diploma in Swedish Massage. Then she obtained a Diploma in Remedial & Sports Massage which incorporates remedial training to deal with specific injuries and conditions. Deborah's academic background is in sports, having graduated from Jordanhill with an honours in Sport in the Community in 1999.
