Kickboxing is a martial art focusing on striking techniques such as punching, kicking, knees and elbows. These classes are excellent for building fitness, stamina & aiding in weight loss. During these classes you will learn techniques from a variety of martial arts including boxing, kickboxing, wrestling and Brazilian Jiujitsu.
You will have the option of progressing through our instructor training program or joining our competition fight team. Bjj is the worlds most effective martial art for self-defence and is the No. 1 grappling art chosen by professional MMA fighters. You will be trained under Master Valmyr Neto and awarded your stripes and belts under him when you're ready.
You will have the option of progressing through our instructor training program or joining our competition fight team. Bjj is the worlds most effective martial art for self-defence and is the No. 1 grappling art chosen by professional MMA fighters. You will be trained under Master Valmyr Neto and awarded your stripes and belts under him when you're ready.
Reviews (6)
Michaela Gous
May 03, 2021
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Dragon lair is a friendly inviting and active club They welcome all ages. My daughters 13 this year and it’s been perfect to let her frustrations and energy out in a controlled environment. She hasn’t been going for long but enjoys the Martial Arts and kick boxing and has already made a difference to her attitude. She loves loves loves it 🥊
Ben Hussey
Apr 28, 2021
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Matt Scott
Apr 27, 2021
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L. Seager
Apr 23, 2021
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Been a member of Dragonzlair for a few years now and I could not recommend it enough! What an amazing gym to be a part of. Everyone is so friendly and welcoming. There are all ranges of ability, from absolute beginners to advanced fighters. All ages welcome. Definitely recommend people to come and try the classes!
Nicole Small
Apr 19, 2021
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I have been going for quite a few years and it is the best thing I have done. The coaches are friendly and you are made welcome from day one. I have learnt so much and I can’t say enough good things about the gym and coaches. There are different classes for adults and classes for children. Come and give it a go you won’t be disappointed and won’t be able to keep away.
Karen Woolton
Apr 14, 2021
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