Find fitness in Havering

We're proud to offer a fully-equipped gym studio, complete with cardio vascular machines, weights and vibration plates. Everybody has different needs when it comes to fitness which is why we offer personalised programmes to suit your needs. We offer a real mix of varied and exciting daily fitness classes for all shapes, sizes, and levels of fitness

Here is the clip from my favourite event ever on just how it was possible to unite a gym, its members and enjoy a gym challenge at your own gym. Gym Challenges are notoriously variable in their construction yet share the same trait as this simple formula Exercise X Time / Athlete < that is it. Yet the modern gym seems to function in a different entity

Fitness is our passion so we want everyone to enjoy getting fit and healthy as much as we do. With unlimited advice available in a friendly atmosphere, you'll never feel isolated or intimidated. As your knowledge grows by accessing our expertise you'll become ever more confident in reaching your goals. We believe that the big chain, commercial gyms