We're proud to offer a fully-equipped gym studio, complete with cardio vascular machines, weights and vibration plates. Everybody has different needs when it comes to fitness which is why we offer personalised programmes to suit your needs. We offer a real mix of varied and exciting daily fitness classes for all shapes, sizes, and levels of fitness!
We have a range of memberships available to help you get fit and healthy in a safe and friendly all-female environment without breaking the bank. Every week we have a range of classes that are fun and engaging which can be attended by everyone from newcomers to long time fitness fanatics. It can be hard to commit to regular gym sessions but that shouldn't mean you can't keep fit.
We have a range of memberships available to help you get fit and healthy in a safe and friendly all-female environment without breaking the bank. Every week we have a range of classes that are fun and engaging which can be attended by everyone from newcomers to long time fitness fanatics. It can be hard to commit to regular gym sessions but that shouldn't mean you can't keep fit.
Services
I feel really fortunate that I come to work everyday to do a job I love - helping and encouraging women to look after their health and well-being, whilst being surrounded by a great team and members. I am HIIT Step and Fight Klub trained. My name is Sara, I love working out and I love inspiring other people to do the same.
Girls Allowed Fitness online is an online community which is hosted on Facebook, within which you can access a range of amazing fitness goodies like home workouts, live workout sessions, online support, and various tips and advice.
Life can be busy and hectic, whether its driving your children from A to B, fitting long working hours into your life, managing your own business, studying or if you simply can't fit in a trip to the gym - Girls Allowed Fitness Online is your answer!Our online community includes workout videos for you to follow either in the comfort of your own home or for you to use a guide in our Girls Allowed Gym.
Life can be busy and hectic, whether its driving your children from A to B, fitting long working hours into your life, managing your own business, studying or if you simply can't fit in a trip to the gym - Girls Allowed Fitness Online is your answer!Our online community includes workout videos for you to follow either in the comfort of your own home or for you to use a guide in our Girls Allowed Gym.
Want to slim down and get fit for a holiday or your big day? Or maybe you're looking for some direction or to simply gain experience of which gym equipment to use for certain exercises. Whatever you are striving to achieve, get results and see the difference and try personal training with Laila or any other of the fabulous PTs we have.
No matter your ability, we'll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment. We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Girls Allowed Gyms is working with yoga expert Lesley Mylrea to bring you months yoga and mindfulness workshops. Our previous workshops have focused on gaining a sense of renewal and awakening, body and soul cleansing, and celebrations of nature. Every workshop is aimed at relaxing, focussing, and relieving stress.
Reviews (9)
Chloe W.
Dec 17, 2021
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I started the Girls Allowed Gym back in May 2021 and honestly its been the best thing for me mentally during lockdown and COVID overall, I have become more stronger with a gradual steady weight loss and more confident within myself as the 6 week PT challenge sessions are hardworking, fun and a great way to push yourself each time . It's a great local business with such lovely friendly instructors and a good value for money for how much you can do!.
Even a good chance to meet fellow members who are all in the same boat as you, so you never feel your doing it alone. :)
I highly recommend this place
Even a good chance to meet fellow members who are all in the same boat as you, so you never feel your doing it alone. :)
I highly recommend this place
Rg Singh
Dec 15, 2021
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Really great place. I’ve been training for years but after having my son I wasn’t confident enough to go back to a mixed well known gym. Girls allowed is perfect as all the women that come there are in a similar position. The group Pt sessions are fantastic and so are the Trainers! Every session is different and I actually enjoy them and you can feel the burn! Highly recommend this place!
Saima
Dec 02, 2021
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Exactly what I was looking for!
As a hijabi it's really difficult to find a gym in the area that would cater to my needs. The instructors and people are super friendly and welcoming. I love the fact they provide a mixture of different exercise classes along with the gym. Being a complete novice, the classes really help with keeping me motivated and pushing myself.
As a hijabi it's really difficult to find a gym in the area that would cater to my needs. The instructors and people are super friendly and welcoming. I love the fact they provide a mixture of different exercise classes along with the gym. Being a complete novice, the classes really help with keeping me motivated and pushing myself.
Legendary Bush
Sep 18, 2021
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Marihah
Jul 01, 2021
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Simi Buluro
Feb 01, 2021
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Jo Allet
Jan 25, 2021
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Joanne Haywood
Jan 17, 2021
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Kanchan Tyagi
Dec 29, 2020
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Great place to workout. Gym is well equipped. They have series of classes both online and in Studio which is convenient given the global scenario we are in. All classes trainers are great. I have been a member for a year now and also taken PT sessions . Laila is amazing with workouts and adapts to your objectives. Over all really satisfied with my experience. I would strongly recommend to try Girls Allowed Gym if you are looking for joining gym or starting Personal training sessions.
