Ian Grey, of Grey Fitness, is a level 3 advanced personal trainer based in Essex. Grey Fitness offers personal training services in a brand new purpose built training studio in Hainault Essex. Grey Fitness also offers personal training sessions in the comfort of your own home or outdoor sessions in a location close to you.

Grey Fitness covers many areas in Essex including - Hainault, Loughton, Buckhurst Hill, Chigwell, Epping, Woodford, South Woodford, Woodford Green, Abridge, Ongar, North Weald, Chingford, Theydon Bois, Wanstead, Barkingside, Fairlop & Repton Park. Grey Fitness also offers a range of Online Personal Training packages which can be purchased via the website.

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Ian Grey Report

Ian loves helping people reach their fitness goals and making it fun, rewarding and of course hard work along the way. Ian has a wealth of knowledge in the fitness industry and has clients aged from 16 years old up to 75 years old. Ian has trained celebrity singers and sports stars over the years, such as Ronnie O'sullivan OBE and Chip formally known as Chipmunk.

Studio Personal Training Report

With PT Studio One & Ian's Skills your every training need can be catered for whether this be weight loss, body sculpting, muscle gain, injury rehabilitation or a guide to a healthy lifestyle. All personal training sessions are tailored to you & come with regular goal & achievement tracking, a nutritional plan & also a fitness plan.

Home Personal Training Report

Whether time is an issue, travel is a problem, or you may have your own gym but not quite sure how to make the best use of it, or indeed you may not have the confidence to train in a gym. Ian can address all of these issues for you by coming to you. Ian will bring all of his own equipment to you including dumbbells, kettle bells, step box, resistance bands, medicine balls, balance board, ankle weights, agility cones and more.

Outdoor Personal Training Report

If you're an outdoor lover and the gym environment isn't your thing, or you are training for outdoor activities, our outdoor service is perfect for you. Ian can bring all of his equipment to you including dumbbells, kettle bells, step box, resistance bands, medicine balls, balance board, ankle weights, agility cones & more.

Online Personal Training Report

I have used Ian for training & nutritional advice which has included specialised bespoke training routines & diet plans. Ian has helped me achieve my body composition to my desired look. Ian's knowledge & customer skills are second to none & I would have no hesitation in recommending him as your PT, as I have with many other friends & business colleagues.

Reviews (3)

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Shades Colour Centre

Dec 03, 2017

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Ian trained one of my colleagues, and after seeing the results i thought i would give it a go.
I found the thought of a personal trainer a bit nerve racking as i thought i would just be beasted for an hour. But Ian put me at ease and we gradually progressed with a great meal plan and introducing me to some great work out routines that got harder as i got fitter. Absolutely changed the way i think about training and how i fuel my body for the rest of my life.
Cheers Ian

Jazmina Clark

Nov 14, 2017

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Ian is so friendly and put me at ease from session one, with Ian’s support in the gym and also with the personalised fitness plan and nutritional plan not only has my body transformed but my confidence has shot through the roof, including my confidence when using the gym! I love that my results are tracked regularly it keeps me motivated & helps me recognise the change in myself! Thanks Ian

Ian Anderson

Dec 18, 2016

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Having recently used Ian to get me into shape, I can honestly say that I would recommend him to anyone looking to get fit.
With an understandable, nutrition guide and personal training plan that I have been able to follow, this guy is one of the best in the business!
Thanks Ian!