Here is the clip from my favourite event ever on just how it was possible to unite a gym, its members and enjoy a gym challenge at your own gym. Gym Challenges are notoriously variable in their construction yet share the same trait as this simple formula Exercise X Time / Athlete < that is it. Yet the modern gym seems to function in a different entity and for some reason will not not adapt to a challenge that is based on performance.
A recent gym challenge for members was to see how many classes they can attend in a month. Different classes, biking classes, pilates, HIIT etc, do as many classes as you can within a month, and by the amount you attend, will determine the winner, with various prizes offered by the gym for the winner.
A recent gym challenge for members was to see how many classes they can attend in a month. Different classes, biking classes, pilates, HIIT etc, do as many classes as you can within a month, and by the amount you attend, will determine the winner, with various prizes offered by the gym for the winner.
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