Ivy Cottage Counselling

Sudden life-changes such as bereavement, redundancy, trauma, family or relationship problems can leave any of us feeling vulnerable, depressed and unable to move forward. Then again, so can much less dramatic life events and emotions, things we tend to push aside and bottle-up for years. Sometimes we can even feel depressed, irritable or stuck for no obvious reason.

The commonest reaction to these negative feelings is to simply 'carry on', often at the expense of our relationships, health, work and quality of life. Many people benefit from counselling in situations like these. Ivy Cottage Counselling offers a comfortable, homely environment where you can explore your feelings in confidence, see things from a different perspective and be supported through any choices or changes you may wish to make.