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WAITING LIST IS CLOSED: Unfortunately I am not able to offer initial consultations at present. As soon as I have some regular weekly sessions available I will update my website. Counselling Bradford is a professional and confidential psychotherapy and counselling service for people struggling with a number of difficulties.

These might include anxiety, panic attacks, low self esteem, eating disorders, emotional problems, behavioural disorders plus other difficulties like stress, anger management, depression, Post Traumatic Stress Disorder or relationship problems. However, you may have another worry or concern not listed here.
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The different terms 'counselling' and 'psychotherapy' can be confusing as they both refer to the same thing - therapeutic interventions or treatments based on talking about problems. Short term counselling (4-12 sessions approximately) is a problem-solving therapeutic intervention which might include practical 'homework' in between sessions; for instance, 'mindfulness' relaxation techniques.
Therapeutic Consultation: Therapeutic support starts with a 'consultation' - one or two initial sessions that help you and the therapist understand your difficulties better so both of you can decide what will best meet your needs. Colleen will ask you more details about your difficulties, your current situation and your history.
WAITING LIST IS CLOSED: Unfortunately I am not able to offer initial consultations at present. As soon as I have some regular weekly sessions available I will update my website. Heath Royd Garden Practice is in the Heaton / Toller Lane area of Bradford 9, easily accessible from Bingley, Shipley, Keighley, Skipton, Leeds and further afield in West Yorkshire.
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