I am a highly experienced and qualified therapist for individuals and couples who offers a safe and caring place for you to explore any difficulties or troubles you might want to bring. If, like some of my clients, you feel that your head is 'all messed up like a tangled ball of string', together we can start to unravel the strands and make sense of things.

We do this by exploring, understanding and then deciding together what, if anything, you want to do about it and what is the most beneficial outcome for you. I work in partnership with you to offer insights from my experience and training and make links to help with the understanding of your difficulties.

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Services

Individual Counselling Report

There are times in our lives when we feel 'stuck' and need to talk about a problem or difficult decision with someone other than family or friends. It can be a great relief to express the thoughts that we wouldn't dream of saying to friends or family, perhaps for fear of upsetting or worrying them.

Couples Counselling Report

There are no simple answers, but often there are rows about apparently trivial things which quickly intensify and become nasty and upsetting. Sometimes the relationship feels stale, 'we've got into a rut' and the couple end up leading separate lives. Often there are issues such as an affair, jealousy, debt, sex, parenting, in-laws, where the couple cannot understand each other's point of view.

Online & Telephone Counselling Report

I currently offer counselling for individuals via Zoom, WhatsApp and telephone and couples via Zoom. We have now become more accustomed and at ease with different ways of living and working and that sometimes there can be benefits to doing things online and/or at home. Firstly there is no need to travel which saves you time and money.

Counselling for Neurodiverse Clients Report

In my work at Relate I often counselled couples where one partner, or sometimes both, either discovered during their sessions that they were on the Autistic Spectrum or 'identified' as neurodivergent before they came. I then tailored the counselling to give both partners effective help and support.

Introducing Myself Report

I am married with grown up children and live in Leeds. I enjoy walking my dog in the local parks and countryside and making my garden a haven for wildlife. Like many people I find Nature lifts my spirits. I have always enjoyed working with people. My first career involved helping people to find employment.

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