I am committed to training to ensure I am qualified in the latest and most effective Hypnotherapy, NLP, CBT, EMDR & EFT techniques. I am an NHS registered complimentary therapist and a registered member of CNHC Complementary and Natural Healthcare Council. I have been a Qualified Hypnotherapist for many years and have helped hundreds of people to change their lives in Berkshire and Hampshire.
I am totally committed to my clients success and over 80% of my clients refer me to their friends and family. I offer everyone a free initial no obligation consultation before any sessions begin as I believe it is really important that you feel comfortable with me as your therapist. During this consultation we will discuss in detail what you are experiencing and formulate a session plan for you so we can put this right.
I am totally committed to my clients success and over 80% of my clients refer me to their friends and family. I offer everyone a free initial no obligation consultation before any sessions begin as I believe it is really important that you feel comfortable with me as your therapist. During this consultation we will discuss in detail what you are experiencing and formulate a session plan for you so we can put this right.
Services
Anxiety is a horrible thing to experience and different people experience it in very different ways and on various levels. It can make your heart race, affect your breathing, cause sweats and shakes. It can quite often come out of the blue and then progressively get worse. It normally starts in one area of your life and then spreads into others.
You may experience more symptoms when you are stressed or when certain things trigger that response. We all interpret and react to traumatic experiences differently. For some it may be instant and for others I can lay dormant. The symptom strength and period of time will also vary dramatically from person to person.
It can affect your ability to do everyday things, prevent you from feeling pleasure or take interest in activities. Symptoms can vary from person to person and can include feeling low, feeling bad about yourself and not feeling like doing anything. Depression can be caused by many things such as family history, upbringing, stress, trauma or a combination of things that you have experienced.
Smoking is a habit that can simply and effectively be broken, even if you have been smoking for many years and as many as 60 a day. I offer a two hour session that is personally tailored to you individually to ensure you have the best chance of becoming and remaining a non-smoker. The first hour is dedicated to us discussing in detail your habit, so I understand exactly what smoking has meant to you and where/when it you smoke.
Food issues often relate to an emotionally blockages. Our emotions can often trigger us to seek food for comfort, to help us feel satisfied when we feel empty, bored, scared, guilty, worried, stressed, lonely, sad, happy or when we feel that life is out of our control. All of which can create a vicious and repetitive cycle.
Reviews (1)
Hazel Marshall
May 26, 2019
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Sharon was amazing and helped me overcome severe anxiety. I can not recommend her enough. I had been under the NHS, spent thousands at a clinic, had counselling and been to see 2 other Hypnotherapists who simply gave me coping mechanisms to help me. Sharon however helped me by getting to the root of my anxiety and 5 years on I am living my best life and I am anxiety free.
