Maybe you suffer from anxiety, depression, trauma, PTSD, stress, insomnia, lack of confidence, a debilitating phobia, panic attacks, OCD, Chronic Pain, or battle with your weight or may be it's time for you to stop smoking? Maybe you can't quite put your finger on it but just know you want to feel different and better.
More whole? Be more part of life rather than an observer? Less lonely? No longer held back? The good news is over the years I've helped hundreds of clients with many different issues. I've helped unlock the potential in many, many clients just like you using Hypnotherapy and EMDR. My clients have learnt that they have everything they need inside of them, to make the changes they're looking to make.
More whole? Be more part of life rather than an observer? Less lonely? No longer held back? The good news is over the years I've helped hundreds of clients with many different issues. I've helped unlock the potential in many, many clients just like you using Hypnotherapy and EMDR. My clients have learnt that they have everything they need inside of them, to make the changes they're looking to make.
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I first came across Hypnotherapy as a client over 15 years ago. Like many people, my discovery of the effectiveness of hypnotherapy started with a word-of-mouth recommendation through a friend. Taking that friend's advice and visiting the hypnotherapist they recommended was one of the best decisions I ever made.
Usually part of our first session will be an initial assessment, as it's important I understand from you as much information as possible about your situation and what changes you want to achieve. Whilst our present difficulties may be due to earlier life experiences, which we may not be consciously aware of, that does not mean we necessarily need to discover what those experiences are in order to resolve your issues.
Hypnotherapy can help with a wide range of issues all the way from Addiction, Anxiety, Bruxism, Blushing, Confidence, and right through to Worry and Zoophobia (yes I think there is a phobia for almost every letter of the alphabet!). Hypnosis can be a good choice for help with any issue in which you'd like to change the way to think or feel about something or somebody, including yourself.
Hypnosis is of course useful for tackling emotional problems such as anxiety, lack of confidence, low self-esteem and anger issues. But we can go further. Our mental state can also have a profound direct influence on the severity of physical conditions such as IBS, chronic cough and chronic pain.
As we acknowledge the mind-body connection and the possibility that physical conditions can be made worse by our emotional state, it opens up new approaches to managing our physical symptoms.This is where Hypnotherapy can be very helpful. Below is a list of just some of the issues I have helped clients with within the last few years.
As we acknowledge the mind-body connection and the possibility that physical conditions can be made worse by our emotional state, it opens up new approaches to managing our physical symptoms.This is where Hypnotherapy can be very helpful. Below is a list of just some of the issues I have helped clients with within the last few years.
If you're reading this because you're finding out what can help with anxiety, the good news is there's lots that can be done. Whether you've decided on booking hypnosis for anxiety and are now seeking the right person to help you, or are just looking at options, you can be reassured that as an Anxiety Specialist I have helped many, many clients with their anxiety.
Reviews (9)
Nikki Toop
Oct 20, 2021
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Scott Armstrong
Jun 07, 2021
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Jo Fish
Dec 22, 2020
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Despite not knowing what to expect Debbie put me at ease from the first time I spoke with her. I felt she really had my interests at heart as she talked through options for treatment. I went with no expectations having received various treatment for anxiety in the past but she helped me to unblock my mind and I can honestly say I have come away more confident and less fearful. Thanks so much Debbie.
Louise Henderson
Jul 10, 2020
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I recently met with Debbie for 4x sessions of Hypnotherapy for Anxiety. Debbie has helped me so much facing my demons and everything that comes with having heightened anxiety.
Debbie is professional yet down to earth and really makes you feel at ease from the moment you meet her. She shows kindness and empathy for what you are talking about.
I cannot thank you enough and will be looking forward to seeing you again for a refresher in the coming months. 🙂
Debbie is professional yet down to earth and really makes you feel at ease from the moment you meet her. She shows kindness and empathy for what you are talking about.
I cannot thank you enough and will be looking forward to seeing you again for a refresher in the coming months. 🙂
Alex Kellaway
Dec 29, 2019
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I had been struggling with anxious feelings making me physically sick which was ruining my daily life. Through Debbie's techniques I was able to understand why I might be feeling like I was in certain situations and where the causes came from. I now have a bank of calming and relaxation techniques to use if I am ever to feel the same as before which makes me feel very reassured. She made me feel extremely comfortable and was a pleasure to talk to. I would really recommend Debbie to anyone seeking hypnotherapy!
Pia Granjon L. Hypnotherapist & Coach
Dec 18, 2019
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I studied Hypnotherapy with Debbie Winyard; Debbie has common sense, humour and clear work ethics.
Later on, I asked her to share with me a specific hypnosis approach she was trained in and that I wanted to discover.
Debbie mastered the session; I felt secure at all times and the whole process was agreable, deep and efficient.
as a hypnotherapist myself, I would direct someone to Debbie with no hesitation.
Pia Granjon Lecerf
Later on, I asked her to share with me a specific hypnosis approach she was trained in and that I wanted to discover.
Debbie mastered the session; I felt secure at all times and the whole process was agreable, deep and efficient.
as a hypnotherapist myself, I would direct someone to Debbie with no hesitation.
Pia Granjon Lecerf
John Tim
Nov 08, 2019
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As a fellow hypnotherapist it has struck me as odd that so very very few therapists in the UK use the full array of powerful proven clinical & analytical tools available to them. Therapist confidence in using these tools & hypnosis confidence in general is a huge factor in securing permanent changes in clients. I can report that Debbie scores very highly in these factors - I am very pleased to have found in Debbie someone with these vital skills who I feel very confident in.
Kate Nicholson
Jul 04, 2019
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Debbie helped me turn my life around when I was feeling completely hopeless. She not only helped me see the positive side of life but also taught me how to use various coping mechanisms for when even the day to day activities feel like too much. She was constantly re-evaluating my progress and kept changing her methods until she found exactly what worked for me. Ultimately, Debbie helped me find my confidence again after a particular trying period in my life. Having tried various other forms of therapy in the past, I can safely say this is the only one that has worked for me and I would recommend
Vicky Booth
Jul 15, 2017
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Debbie recently helped me with a health issue and the anxiety that went with it. She was very caring and professional and really helped me understand the role anxiety was playing in making the health issue worse. She gave me a great range of tools and techniques to manage both the pain and the anxiety and as as result I have noticed huge improvements - Thank you Debbie.
