Believe it can be done. When you believe something can be done, truly believe, your mind will find the ways to do it. Believing a solution paves the way to the solution. Welcome to Inner Potential Hypnotherapy and NLP which specialises in treating emotional and mental problems such as depression/Anxieties, panic attacks, low self esteem, agression/anger, phobias and sexual problems/Abuse.
Your Hypnotherapist in Berkshire, Amreeta, is trained as a Psychologist as well and has worked in a therapeutic way with child and domestic/sexual abuse for five years before she chose to channel her expertise by training as a clinical Hypnotherapist as well.
Your Hypnotherapist in Berkshire, Amreeta, is trained as a Psychologist as well and has worked in a therapeutic way with child and domestic/sexual abuse for five years before she chose to channel her expertise by training as a clinical Hypnotherapist as well.
Services
Anger Management with Hypnotherapy & NLP in Reading, Wokingham, Woodley, Berkshire within 5-6 sessions of hypnosis/hypnotherapy. Anger is a normal feeling and a very healthy way of saying that we are hurt or frustrated; at least it is better that bottling it all up and then becoming aggressive because we are feeling very heavy and frustrated.
We all get anxious from time to time and being anxious is a very normal state when we have a reason for it e.g. But when the state of anxiety starts to strike frequently and often appears out of the blue then you know that you may be suffering from an anxiety problem; anxiety is a common symptom in phobias, panic attacks and depression but it can exist on its own.
Are you finding it difficult to speak in strange social situations without blushing or trembling? Do you find that despite saying to yourself "it's all right, I can talk to him/her" you still start stammering, sweating? Does it feel like your muscles are going to give way when you have to stand and speak in a group or when the focus/attention is on you?
In the dark mornings do you dread the thought of getting out of bed and dragging yourself to work? As the evenings draw in do you feel more tempted to sit in front of the T.V. screen than socialise and meet friends? Do you constantly feel like avoiding all possible contact even with your nearest and dearest?
For some of us the freedom to explore new places or prospect of flying due to work bring back old fears/phobias - especially if the plans involve taking a plane and staying on it for a few hours;for others the image of being at the airport or the sound of the plane taking off can trigger fear. It doesn't matter if the airport is next door and quiet; it doesn't matter if the whole family is together.
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