Enid Stevens has been running a very busy Hypnotherapy, Counselling and Psychotherapy practice in the Reading and Henley-on-Thames area for over 25 years. She is a Hypnotherapist, Counsellor and Psychotherapist who has many years experience of seeing people with a great variety of problems. Enid Stevens practices Hypnotherapy, Counselling and Psychotherapy in Reading and Henley-on-Thames.
She works at two places in Oxfordshire and Berkshire. The address in Reading is The Berkshire Independent Hospital, Wensley Road, Reading RG1 6UZ, Berkshire, and the address in Henley-on-Thames is The Henley Chiropractic Clinic, West Lane, Henley-on-Thames RG9 2DZ, Oxfordshire.
She works at two places in Oxfordshire and Berkshire. The address in Reading is The Berkshire Independent Hospital, Wensley Road, Reading RG1 6UZ, Berkshire, and the address in Henley-on-Thames is The Henley Chiropractic Clinic, West Lane, Henley-on-Thames RG9 2DZ, Oxfordshire.
Services
Enid Stevens has lost count of the number of times people have said similar things to her over the years. If you'd like to overcome a long standing problem and you are interested in using Hypnotherapy as a tool for healing you've come to the right place. It is important that you feel you can trust and have confidence in your hypnotherapist.
Counselling recognises that ultimately we all make sense of our own path through life in our own way, and that we can all find our own solutions to our problems. However, it recognises that it is often very helpful to 'reflect' our thoughts and ideas to another person. This helps us clarify how we feel and also acts as a creative catalyst to evolving strategies for change and new solutions to old problems.
Cognitive Behaviour therapy (CBT) is based on the idea that our feelings and behaviours are related to our thoughts. If we want to change how we feel and behave we need to change how we think. What's the problem? When we have problems we often find that sometimes our thoughts get a bit distorted.
We tend to fixate on our worries, we exaggerate the possibilities of things going wrong, we dwell on the negatives, and at times we even start to believe negative thoughts and fears that another part of us knows to be irrational and unrealistically pessimistic.But we cannot help ourselves.
We tend to fixate on our worries, we exaggerate the possibilities of things going wrong, we dwell on the negatives, and at times we even start to believe negative thoughts and fears that another part of us knows to be irrational and unrealistically pessimistic.But we cannot help ourselves.
What is hypnosis? Hypnosis is a natural state of relaxation which can be induced by concentration on a single idea or focus. It is a pleasant state similar to daydreaming. You are in control at all times, and a hypnotherapist cannot make a person do anything they do not want to do. In fact it is the opposite, it is about empowerment for you.
I believe that one of the most important aspects of therapy, which affects how effective and helpful the therapy will ultimately be, is trust in the therapist and the quality of the therapeutic relationship. This is why I feel that the Initial Consultation is very important in helping people to decide if what I have to offer might suit their needs, and also an opportunity to meet me and to see if they feel comfortable with me.
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