HYPNOTHERAPY, NLP, MINDSET-CHANGE AND LIFE COACHING - EFT AND POSITIVE PSYCHOLOGY at Hypnotherapy Reading. Hypnotherapy in Reading can help with weight loss, phobias and fears, anxiety, depression, insomnia, mood disorders, motivation. And addictions for helping to stop smoking, gambling, excessive spending, alcohol (to reduce or to stop), cannabis, cocaine and other drugs (legal and subscribed such as anti-depressants and for pain).

As well as for life coaching, procrastination, life direction, changes in career, help with a more positive mind frame. Using a combination of cognitive hypnotherapy, NLP and life coaching and EFT; and also drawing from ideas positive psychology - I'm confident that I can help you find the solution.

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Hypnotherapy near Caversham Report

Starting something is always the hardest bit. Using a combination of cognitive hypnotherapy, NLP and life coaching and EFT; and also drawing from ideas positive psychology - I'm confident that I can help you find the solution. Can you imagine feeling better, letting go of that old habit, changing that outdated way of thinking or behaving.

Hypnotherapy near Newbury and Basingstoke Report

Now beginning something is always the hardest little bit and as well as it's certainly not always very easy to ask, but rest assure you're in the right place - and some excellent news is that just by being here you're currently on your way to ending up being a better, healthier, extra successful you.

Hypnotherapy near Wantage Report

Now starting something new is always the hardest little bit and it's definitely not always easy to ask for help - however some good news is that just by being here you're already on your way to coming to be a happier, healthier, much more effective you. Using a mix of cognitive hypnosis, NLP and life coaching and EFT; as well as drawing from concepts positive psychology - I'm positive and confident that I can help you.

Hypnotherapy near Henley Report

Now beginning something is hardest part and also it's not easy to ask for help - yet some good news is that simply by being here you're already on the right path to coming to be a better, healthier, happier, stronger and much more effective you. Using and combining a mixture of cognitive hypnosis, NLP as well as life coaching and EFT; and from concepts of positive psychology - I'm confident that I can help you.

Faq Report

For some there will a significant shift after the first session however this won't always be the case and usually it will take a (short) number of sessions to really notice all the benefits. I will discuss this with you during our first session. As a rough guide and depending on the person and their presenting issue, treatments will usually take between 2-5 sessions, again we will discuss this during the first session.

Reviews (8)

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Sook Star

Aug 26, 2021

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I had hypnotherapy with Matthew around two weeks ago, and I am still in shock at how it has really helped me! In one session, he found the root cause of my problem area and helped me "put it away" so I wasn't stuck in that situation anymore. I feel so much lighter, less guilty, happier in myself and accepting myself. Thank you so much!

Jo Anne

Aug 03, 2021

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I've been smoking for over 30 years and for 28 of those I've been smoking cannabis every day.. Over the last 10 years, my habit grew out of control and I was spending over £500 a month on weed... 8 days ago I met Matthew... 8 days ago I stopped smoking... Every day I pinch myself... If I hadn't gone to see him id be sat smoking now.. I've already saved the cost of the appointment.. I would recommend seeing him if you are truly ready to stop.. But you have to want to stop more than anything .. Good luck
July 2021 - today marks 8 weeks.... I've been smoke free for 8 weeks... Didn't even need to

Kiran K.

Jun 20, 2021

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I had a severe fear of lifts. I saw Matthew for only two sessions and he has really helped me to overcome my fear. I am now able to get into lifts with reduced anxiety. I would highly recommend Matthew.

Catriona Cambridge

Jan 17, 2021

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I highly recommend Matthew! Recently myself and my husband were hypnotised to quit smoking and we are delighted with the results. We have both smoked for years (14 and 16 years respectively) and tried many times to quit without success, and following two sessions each with Matthew we have never looked back. It’s the best thing we have ever done!

Anton Stephan

Nov 19, 2019

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Fantastic results. I have bitten my nails all my life and three trips to Matthew Excel has helped dramatically. Would highly recommend Matthew to anyone who is struggling with habits/addictions which they need to kick. Very professional and easy to talk to. Very very satisfied with the result.

Camille Rivet

Oct 01, 2019

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I asked Matthew to help me when I wanted to quit smoking. I was a heavy smoker and was really addicted to it! I have only had one session so far but I haven't touched a cigarette since (almost 2 months now). Matthew is really professional and a very good listener. I highly recommend him!

Chamus

Aug 14, 2018

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I highly recommend Matthew, he changed my life!
The sessions with Matthew have been a tremendous help, his experience, knowledge and especially his manner made me feel completely at ease from the first session. We have worked on brilliant methods of controlling the severe anxiety attacks I once suffered from. Anxiety and panic attacks no longer control my social and work life, I have managed to increase my earnings by 20%, this is simply because I can work a full week without suffering anxiety attacks.
Many thanks for the excellent and personal service I received!!

Shelley Morgan

Jul 01, 2014

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I went to see Matthew last year for a number of different things so I’ll go through them and briefly state what worked and how it helped
1 Intrusive and morbid thoughts: I was having daily thoughts about myself and loved ones dying or being hurt and it was causing me terrible troubles. These went straight away after the 1st session and this was amazing, this was the first thing Matthew suggested would help straight away. 5 out of 5
2 Spider fear: This one didn’t work quite so well but I’m not as scared as I was. I still scan rooms but less so and when I have seen them I’m much calmer

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