We work on a one to one basis catering for your individual ability, from the beginner to the advanced level. We offer a free week trial, which enables you to get a feel for the club, equipment and atmosphere before signing up for a full membership. All membership plans include 16 weeks of personal training.
This is different than most establishments where you are left to your own devices after being shown how to use the equipment safely. With proper instruction much greater gains can be made. The free week trial is simple. It allows you to train at the club with no obligations. If you feel that the Bob Prowse Health Club is for you, then you can join at the completion of the free week.
This is different than most establishments where you are left to your own devices after being shown how to use the equipment safely. With proper instruction much greater gains can be made. The free week trial is simple. It allows you to train at the club with no obligations. If you feel that the Bob Prowse Health Club is for you, then you can join at the completion of the free week.
Services
A notable feature of Bob Prowse Health Club is the availability of additional facilities, which both complement and enhance the already high quality of service offered at this club. These facilities include a fully equiped Main Gym, an Aerobic room, Massage and Physiotherapy rooms, a Nutrition Consultancy, Sauna and a Lounge with a Supplements bar.
Every client is taken through each stage of their training programme individually by one of our experienced and enthusiastic instructors. At regular intervals each member will have a private consultation with Paul, Simon, Karen or Mitch or one of the other fully qualified instructors, who will devise appropriate training programmes.
I have been working at Bob Prowse for a while now. Although Physiotherapy is my main occupation, I also treat patients using, sports massage, back manipulation and acupunture. I enjoy my job extremely as it is very rewarding. I like to keep fit too, you can often find me training in the gym with my ipod on, in the zone!
Training is demanding. It takes everything - time, money, patience and care. Although most of these things are general and you adapt your needs to your lifestyle there is one thing that quite often goes forgotten. This can mean anything like a simple dietary adjustment, such as not so many biscuits and a little less sugar in your tea.
To match your wonderful figure gained from working out, order a item of clothing that is your chosen colour, your chosen style, your chosen nickname, even the type of print can be decided by you! Find a member of staff and they will hand you the catalogue or if you see someone wearing something you like, ask Emma, she will be able to help you as soon as possible.
Reviews (7)
Katie White
Jul 15, 2021
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Bob Prowse is unlike any other gym in the UK. Paul, the owner goes above and beyond for every single Bob Prowsian member, offering bespoke training programmes to all. He has created an incredible community of likeminded, hardworking people, who over time become more like family than 'just' other gym members. Bob Prowse is not only a gym, but also homes a talented barbers, sports masseuses, a physio and nutritionist. It really is your one-stop-shop for everything!
I’ve been going to Bob Prowse for well over 10 years now, and in that time, having moved away for uni and tried other commercial gyms
I’ve been going to Bob Prowse for well over 10 years now, and in that time, having moved away for uni and tried other commercial gyms
Matt Heald
Jun 07, 2021
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Roland Rosario
Dec 16, 2020
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Andrew Wilson
Nov 17, 2020
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I have just got home from training tonight and I feel the need to write a little something to show my appreciation for what Bob's is all about.
It's easy to look through your local gyms and just pick one based on cost or what equipment they offer, but Bob's is a gym that offers a place you can become a part of, with an atmosphere you want to be within, and that is inclusive at what ever level you come in at.
Tonight was one of those night that makes you realise how unique this place really is, people genuinely enjoying what they are there for, helping each other train better and spreading a positive
It's easy to look through your local gyms and just pick one based on cost or what equipment they offer, but Bob's is a gym that offers a place you can become a part of, with an atmosphere you want to be within, and that is inclusive at what ever level you come in at.
Tonight was one of those night that makes you realise how unique this place really is, people genuinely enjoying what they are there for, helping each other train better and spreading a positive
Miren Tellechea
Sep 21, 2017
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Jane George
Oct 28, 2016
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I first joined with my ex boyfriend and at first I was quite shy and unsure of the gym! But with the help of the senior instructors I have successfully lost a stone! I'm so happy with my progress and how easy the instructors made it to shift the weight and change my mentality towards exercise that I would happy send all of my family and friends their way!
TheHillchaser
Aug 08, 2016
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