If you answered YES to any of these questions then I am exactly what you need on your journey to feeling better and looking good. I have been training clients at The Rochester Health Club since august of 1999. That is a very good question. When we have eye problems we go to an optometrist. Dental problems we see a dentist.
So why wouldn't you want to entrust your body and your health to the very best Professional Personal Trainer you can find. I have been giving people the tools they need for long term weight loss and good health since 1982. I will teach you how to implement the steps necessary for long term success in weight loss and a healthy lifestyle.
So why wouldn't you want to entrust your body and your health to the very best Professional Personal Trainer you can find. I have been giving people the tools they need for long term weight loss and good health since 1982. I will teach you how to implement the steps necessary for long term success in weight loss and a healthy lifestyle.
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My name is Eric Hartzell. In June of 1982 as a Strength & Conditioning Coach I took on my first client at a small gym in Falls Church Virginia called The Spartan Gym. He would go on to compete in the 1982 and 84 Olympics in weightlifting. I primarily worked with American football players from The University of Maryland.
This nutrition program will answer all of your nutritional questions. When completed you will have a clear understanding about the positive and negative effects that food can have on your body. You will be able to prepare meals with the correct combinations, read food labels and learn how to actually use food to get the weight off and keep it off.
The decision to hire a Professional Personal Trainer (PPT) is a serious one and should not be taken lightly. The New England Journal of Medicine reported the single most important step in regards to fat loss and exercise is to get one on one guidance with a professional personal trainer. This person is going to be responsible for your health and well being.
The training Eric delivers is a complete package from nutrition, through gym work to self-motivation and you are guided at each step with his expertise, experience and humour. Eric is easy to talk to and makes the session challenging and enjoyable. Despite training on my own regularly, I was far from achieving the results I had hoped for.
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