We are independent studios offering specialist fitness classes, personal training and small group classes. Heavenly Fitness is the dream and creation of Jane Salida who has been teaching in Maidstone and surrounding areas since 1995. Jane has worked in many centres, clubs and church halls and also as a personal trainer working under the name Friends in Fitness, teaching just about every other form of Fitness to come and go in the past few years.
Pole Saints, Pole Fitness was born in 2010 which catered for normal ladies who wanted a different way to get fit. The classes out grew the studio they worked from Heavenly Fitness was the next step. We aim to cater for all but want to offer something different as well as some of the old favourite classes.
Pole Saints, Pole Fitness was born in 2010 which catered for normal ladies who wanted a different way to get fit. The classes out grew the studio they worked from Heavenly Fitness was the next step. We aim to cater for all but want to offer something different as well as some of the old favourite classes.
Services
About as much fun you can have under the heading of exercise - challenging but accessible to all fitness levels - Rewarding and gives enormous satisfaction - align your whole body and decompress your spine - effective exercise for the mind and body. THIS WILL MAKE YOU SMILE and you will leave the class feeling taller, lighter with better posture.
These classes are so much fun and a great workout too. We can adapt them to suit all levels of fitness and body shapes so do not worry about being the new one in class. We love beginners. Be sure to bring your phone to get some great pictures. You will learn some moves in and under the hoop/ Trapeze to start and then link them together into a routine.
Suitable for all adults. You will be wearing a harness around your waist and legs and then attached to a bungee cord that is attached to our incredibly special ceiling. The Bungees are colour coded for weight, so we give you the correct cord for your size. The class consists of running, jumping, leaping, and generally moving around pulling against the bungee.
We run weekly after school aerial classes for ages 6-13 for both girls and boys. Using Aerial Hoop, Trapeze and Silks. For your convenience you can book single classes so you only pay for the classes you can attend around holidays and other events. During the school holidays we have extra classes - see our timetable for dates and to book.
For general health, weight loss, muscle gain, exercise motivation and accountability, general toning, specific fitness goals (like wanting to do a pull up or trying something aerial), or maybe you are new to exercise and just want to make sure you are doing things right. I am here for you. I am a qualified Personal Trainer with many years' experience.
Reviews (8)
Emma Hynes
Sep 18, 2021
Report
Positive: Communication, Professionalism, Quality
I love this place! Really friendly with a great range of classes to try, and at good prices. I have really enjoyed learning aerial hoop and the yin yoga and gongs sessions, the teachers are great at making sure people of every level get the most out of the class. I would never go back to a normal gym now :)
I love this place! Really friendly with a great range of classes to try, and at good prices. I have really enjoyed learning aerial hoop and the yin yoga and gongs sessions, the teachers are great at making sure people of every level get the most out of the class. I would never go back to a normal gym now :)
Julie Cooke
Apr 28, 2021
Report
Geli Taylor
Nov 10, 2020
Report
Sam Brown
Jun 21, 2020
Report
I started doing Jane's online Pilates classes when lockdown started and they've been a life saver. Jane explains things really well so it's easy to follow despite not being physically in the same room. She also gives alternative versions of the exercises so everyone can work at their own level. Would highly recommend to all.
Stacey Ellis
Jun 07, 2020
Report
I've been coming here for over two years and love it! Offering a wide range of aerial and fitness classes, suitable for all ages and abilities, always welcoming and supportive. Some classes are also now available via Zoom if you can't make it to the studio. This is the place that turned me from an exercise hater into an aerial fitness lover!
Allison Davies
May 13, 2020
Report
Maddie Atkins
May 15, 2018
Report
Julie Rose Parton
Nov 30, 2017
Report
