Mizukara
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Mizukara
Mizukara Martial Arts is a group of Karate, Fitness & Tai Chi clubs brought together in Bangor and Newtownards. We help children & adults develop their self-confidence and fitness. With over twenty five years of experience our martial arts and general fitness classes have something for everyone. We belief in quality coaching and training.

Almost all our students that train from a child into their teens, become international athlete. As a result we have helped coach numerous students to European and World medals and titles. Our Karate classes are in Bangor and Newtownards. Likewise our Tai Chi and S.P.A.R (Speed, Plyometric, Agility & Recovery) classes are currently held in DW Sports, Bangor on Saturday mornings.
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Mizukara is a group of Bangor/Newtownards Karate clubs offering quality martial & fitness training to all ages (from age 5). Our Bangor/Newtownards Karate clubs were founded by Sensei David Brashaw in 1994. Along with Senseis Kevin & Sam Lewis they transformed the initial club into a quality organisation.
Below are the Training Times and locations of our weekly classes. We have Junior to Adult Karate classes, Competition Karate classes, Adult Fitness and Tai Chi. In addition we offer private lessons on request. All of our classes are located in Bangor and Newtownards, however we are happy to run in other venues.
Firstly, no martial arts experience is necessary. Our 'S.P.A.R.' classes give adults a taste of the 'fitness training' international karate athletes have to do without the need to do actual karate training. Students are encouraged to take the class at their own speed and gradually build up their skills and fitness.
Each course Sensei Ian has given we always pick up some new beneficial kumite ideas. The Training Programme is as follows: BANGOR AURORA, 3 Valentine Rd, Bangor BT20 4TH 11.00am - 12.00pm Tai Chi training (Age 13+ 15.00) - Function Room 2 12.00pm - 12.45pm Ninjas and juniors Sparring Training - In Badminton Court 2 (Age 5-8.
If you or your child are considering trying karate with us the following information may be useful before you Contact Mizukara. Firstly it is FREE to try a class in any of our clubs to see if you/your child enjoy it. Secondly please come along initially in track-suit bottoms, a t-shirt, running type training shoes and bring a drink.
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