Find fitness in Bangor

Our services include FUN women-only Bootcamps, Exercise in Pregnancy classes, Postnatal sessions, Kids classes, Adventure Days, social events, and lifestyle courses addressing the balance of health and happiness in our lives. Weekly drop-in Bootcamps take place in the great outdoors all year round, so come along for a FREE taster session! Our indoor

Mizukara Martial Arts is a group of Karate, Fitness & Tai Chi clubs brought together in Bangor and Newtownards. We help children & adults develop their self-confidence and fitness. With over twenty five years of experience our martial arts and general fitness classes have something for everyone. We belief in quality coaching and training. Almost all