I have a holistic approach to Fitness coaching. I work with and get the best results with guys and girls like me, who are hard working & driven in their daily jobs and life. In their 30s, that used to be fit and healthy, seemingly unable to gain weight but now lost their mojo and the waist is creeping.
Guys and Girls that would like to get fit and healthy again but don't really like to ask for help. Any of this ring a bell? Let me ask you a question. What do you need to succeed? Set calorie targets to aim for? Using Skype/FB/WhatsApp/Google Duo and Email, whatever method suits you best so you have someone to be accountable to.
Guys and Girls that would like to get fit and healthy again but don't really like to ask for help. Any of this ring a bell? Let me ask you a question. What do you need to succeed? Set calorie targets to aim for? Using Skype/FB/WhatsApp/Google Duo and Email, whatever method suits you best so you have someone to be accountable to.
Services
I understand better than most, The tests and stresses of a busy professional over 30 has in his life. I have 5 children still at school and one all grown up, So I understand scheduling time and working around your whole life, business, family and social is a major factor to your success.
I have worked as a chef in some of Belfast and Co. Antrims well known fine dining restaurants each holding a michelin bib gourmand year after year and still do from time to time when old friends need a hand.So i know what Good, Quick, Tasty and Healthy food is. Nutrition is a major factor in winning this Adventure you are thinking of starting.
I have worked as a chef in some of Belfast and Co. Antrims well known fine dining restaurants each holding a michelin bib gourmand year after year and still do from time to time when old friends need a hand.So i know what Good, Quick, Tasty and Healthy food is. Nutrition is a major factor in winning this Adventure you are thinking of starting.
Reviews (1)
Phoenix Nutrition & Fitness Ni
Aug 12, 2016
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I am Bias but the few reviews left for my work with the public have been 5* as you will see i put every effort into your session planning to make them as diverse as possible for you to leave happy after each session
We are yet have a client leave a review on Google+, but try our facebook or website page for recent reviews, training tips, and food advise
We are yet have a client leave a review on Google+, but try our facebook or website page for recent reviews, training tips, and food advise
