Hypnotherapy aims to restore balance and give people the best chance possible. It is important to give attention to the mind as well as the body when looking at maximising fertility, especially now that we know that the mind affects the body and vice versa. Attending a hypnotherapy session online can provide so many benefits for those who live too far from a therapist and those unable to travel for physical or mental health reasons.
You can work from the comfort of your own space. Hypnotherapy can get to the root of the stress, anxiety and fear, and help you to feel stronger, calmer and more confident, as well as to find healthier ways to cope in the present and in the future. I hope you find all the information you need, but please feel free to contact me if there is anything you can't find but you would like to ask.
You can work from the comfort of your own space. Hypnotherapy can get to the root of the stress, anxiety and fear, and help you to feel stronger, calmer and more confident, as well as to find healthier ways to cope in the present and in the future. I hope you find all the information you need, but please feel free to contact me if there is anything you can't find but you would like to ask.
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I am Amanda Hope and I have been supporting clients in Glasgow for many years, based at GP surgeries, Complementary Health Clinics, Gartnavel Hospital and the BBC. I have also been working with cancer patients and charities since qualifying in 2005. I still work with a Scottish charity and my private practice is in Largs, North Ayrshire.
A skilled Clinical Hypnotherapist uses suggestions in hypnosis to enable you to make positive changes in your life. Whilst in a relaxed state, your unconscious mind is more receptive to these beneficial suggestions. This type of natural therapy is one of our oldest and safest techniques and most people enjoy the feeling of deep relaxation they experience during hypnosis.
You will probably know that perimenopause is when our body begins to prepare for the cessation of periods and menopause is the name given to the time when a woman hasn't menstruated for one year. However, to make it simpler we generally refer to this whole transition as menopausal. For some women it can be a time of physical and emotional turmoil that lasts for years, while others experience only a few symptoms for a few months.
Stress is actually a very normal feeling. It is a natural reaction to a challenging situation. Our body reacts to a stressor by releasing hormones which cause our brains to be more alert, our muscles to tense, our pulse to increase, our heart rate to increase and our breathing to quicken. This is how our body protects us and prepares us to cope with difficult situations.
Clinical Hypnotherapy can help to reduce emotional and physical stress and tension, as well as increase our feelings of relaxation and our sense of calm. Through the use of positive suggestions, we can also learn how to behave assertively, even in challenging situations. It is common to be very confident in some areas of our life, but with certain people or in certain situations, we feel nervous and powerless.
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