Are you ready to make a change in your life? Hypnotherapy works with the unconscious mind, allowing you to make changes to the fundamental, underlying causes of your behaviour. The hypnotic state is a natural state, one that we all slip in and out of many times throughout the day. It is the feeling of 'spacing out', or driving somewhere and not knowing how you got there.
When we are indulging in an automatic behaviour, something that we have done over and over again, something that we don't have to think about because we have done it so many times, our conscious mind relaxes, allowing the unconscious mind to take over. Many of our negative behaviours are caused by ineffective or outdated learning, a negative behaviour that we have reinforced by repetition.
When we are indulging in an automatic behaviour, something that we have done over and over again, something that we don't have to think about because we have done it so many times, our conscious mind relaxes, allowing the unconscious mind to take over. Many of our negative behaviours are caused by ineffective or outdated learning, a negative behaviour that we have reinforced by repetition.
Services
Hypnotherapy is highly subjective. It is a form of therapy, and in order to be the most effective, it is tailored to your individual experience. Although I can't say with certainty how many sessions will be needed to deal with a problem, the therapy is structured in three session blocks.
Most people notice results after just one session, and are satisfied that they are capable of making the necessary changes without any more help, others find it necessary to do three or more sessions to make absolutely sure that the fundamental changes needed have been made completely.Extinguishing a phobia will always take at least two sessions, and smoking cessation is just one 90 minute intensive session.
Most people notice results after just one session, and are satisfied that they are capable of making the necessary changes without any more help, others find it necessary to do three or more sessions to make absolutely sure that the fundamental changes needed have been made completely.Extinguishing a phobia will always take at least two sessions, and smoking cessation is just one 90 minute intensive session.
After gaining my BA in psychology from the University of Alberta in Canada, I decided to move back to Glasgow, and study hypnotherapy through the University of West London. This is the only University accredited hypnotherapy course in the UK and included a Certificate in Personal and Professional Development, and a Post Graduate certificate in Hypnotherapy.
Interested in other people's experiences of Catriona Stewart-Smith Hypnosis? I couldn't recommend Catriona highly enough. A positive relaxing experience with great results. Will definitely be going back if there are any other issues I need help with. Its only been 3 weeks, but I have already lost 6 pounds!
Reviews (5)
Sharon Savage
Oct 27, 2018
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Catriona is amazing. She changed my life in one session. She cured me of a child hood hair pulling bad habit that had taken over my life right up until October 2017. I am 37. I am post 4 months having been treated by Catriona and I’ve not pulled my hair out once since. No words can express my gratitude!
Carole Geary
Jun 04, 2018
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Tiffany
May 25, 2018
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John M.
May 17, 2018
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Ross Park
May 14, 2018
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