A place to take on new physical challenges with other like-minded women. A place where the expression "Train like a girl" is a compliment. A place with no judgement, no limitations. A place where you can achieve things you never thought you could. A place to get strong, fit, lean, healthy and confident.
A place where you can learn to love working out, instead of fearing or dreading it. A place where someone will believe in you, support you, spur you on when you're flagging and make you laugh when you feel down. A place where you will both be motivated and motivate others. A place where, no matter how you feel when you arrive, you will always leave feeling a sense of achievement.
A place where you can learn to love working out, instead of fearing or dreading it. A place where someone will believe in you, support you, spur you on when you're flagging and make you laugh when you feel down. A place where you will both be motivated and motivate others. A place where, no matter how you feel when you arrive, you will always leave feeling a sense of achievement.
Services
We're spoilt for choice today when it come to choosing a place to work out. Every high street, every industrial estate boasts some sort of training facility or cut price commercial gym. Project Me was created by a woman (me) for women. It is a private, women-only space where you can come and work on becoming a better version of yourself without feeling self-conscious or judged.
Bootcamps are 45-minute sessions which vary in format but are all designed to raise your heart rate, work all your major muscle groups and get you moving better in your everyday life. You'll be introduced to a variety of resistance and cardio equipment including dumb bells, kettlebells, battleropes, rower, medicine balls, and, everyone's favourite, the prowler!
I've known and trained withPam for many years now and she puts her heart and soul into training her clients. If you are wanting to be better than you were yesterday, then Pam is your. Pam is an excellent trainer/masters athlete. I havent met anyone as passionate about helping women be better versions of themselves than her.
Reviews (1)
Annemarie La Pensee
Dec 03, 2019
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