Phoenix Exercise & Life
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Right outside Wandsworth Common overground, TTS combines the disciplines of Personal Training with a community environment. Target your individual needs with a Personal Trainer in a private or semi-private session, or work as part of the team in one of our Trainer lead timetabled offerings. Better still - do both!

Never have the fuss of 'what should I do at the gym today?' Let us decide and lead you through a perfectly paced workout for all abilities that maximises your training time and potential. Relax in the knowledge that our trainers are all first class and will guide you to work at your best intensity.
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James became a PT because he realised he got on very well with people and was able to build their confidence through exercise whilst having a bit of a laugh. He originally trained as an actor however when he didn't get the role of James Bond, he decided to deny the acting world of his talents and handed them to the fitness industry instead.
Our ethos for The Train Station gym is born of the exacting standards we founded our Personal Training company on. This is our premium product and nowhere will you meet a Team of trainers more dedicated, committed and focused on delivering your goal. We will work with you and as hard as you to get you to your destination.
We offer osteopathy, sports massage, paediatric osteopathy and pre and post natal massage. Whether it's treatment of a specific pain or injury, or that you just have tight, aching muscles from all that hard work or training, we have a treatment for you.

Osteopathy is a form of complementary health care which treats the body's musculoskeletal system by treating not just the symptoms of the patient, but looking for the root cause of their presenting complaint.It promotes complete body health by diagnosing and treating the muscles, tendons and joints with the goal of improving the circulatory, lymphatic and nervous systems.
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