My name is Tom Godsal and I am a psychotherapist and counsellor (registered with the UKCP) based in Central Cambridge. I offer short or long term therapy to adults on an individual basis. The aim of this website is to provide information on psychotherapy and counselling as well as to give you some insight into how I work.
Hopefully it will also give you an idea as to whether I might be of help to you. People seek psychotherapy and counselling for a wide variety of reasons; perhaps in order to deal with very specific problems, to cope with moments of crisis or to improve relationships. People struggling with difficult feelings such as sadness, anger, depression, anxiety or lack of confidence can also find the process very helpful.
Hopefully it will also give you an idea as to whether I might be of help to you. People seek psychotherapy and counselling for a wide variety of reasons; perhaps in order to deal with very specific problems, to cope with moments of crisis or to improve relationships. People struggling with difficult feelings such as sadness, anger, depression, anxiety or lack of confidence can also find the process very helpful.
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My approach to psychotherapy is influenced by my interest in existential philosophy. I draw from my training in psychodynamics, Cognitive Behavioural Therapy (CBT), humanistic and existential psychotherapy. Life can often be confusing, contradictory, and at times extremely difficult. At any stage one can be faced with feelings of sadness and loneliness.
When you initially make contact, we will arrange a time for an appointment to discuss your situation. This will give us an opportunity to meet each other before deciding if we would like to work together. It will also be an opportunity for you to ask me any questions or concerns you may have about starting therapy.
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