A mat Pilates class with a daring twist. An intense cross training workout that takes you through powerful body conditioning exercises with the use of props and without. A great start to a Sunday morning. Settling in to the body with breath and mindfulness, a perfectly balanced yin and yoga class.
Open to all, Yoga Flow is a dynamic yoga class which varies in style and sequences defined by the teachers background, their own interpretation and unique style.These classes are open to the yoga novice and for those wanting or needing a slower paced class. It's all about getting to know and making friends with your body, so although maybe challenging at times it will lay the foundation for your yoga practice.
Open to all, Yoga Flow is a dynamic yoga class which varies in style and sequences defined by the teachers background, their own interpretation and unique style.These classes are open to the yoga novice and for those wanting or needing a slower paced class. It's all about getting to know and making friends with your body, so although maybe challenging at times it will lay the foundation for your yoga practice.
Services
One Yoga London set up it's temporary home and opened its doors in Hornsey Town hall in the heart of Crouch end. After 2 years in this beautiful space One Yoga London found it's new permanent home in Hornsey. The studio runs daily classes morning and evenings, where all levels are welcome. But if you're a total beginner then we offer basic classes and courses to help you find the confidence you need to get to know your body.
One Yoga London offers a community of health and wellbeing. At One Yoga London we foster a belief that health and wellbeing is a priority, and that holistic treatments can be a part of everyone's selfcare routine. See our list of therapists working through One Yoga London; to help you on your journey of health and wellbeing.
Reviews (10)
Mg
Oct 23, 2020
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Tam H.
Sep 24, 2020
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Gavin Hudson
Aug 20, 2020
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Fabiola Bibi
Jul 26, 2020
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Martha Rose Cronin
Jul 11, 2020
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Becca Chiplen
Jun 20, 2020
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Positive: Communication, Professionalism, Quality
I did a virtual class for the first time this week. The teacher was great, clear instructions, great class and the virtual aspect worked well. The only thing i would say to improve would be the lighting. The teacher was back lit by the window, so in silhouette, it would have been nice to see her better. Highly recommend!
I did a virtual class for the first time this week. The teacher was great, clear instructions, great class and the virtual aspect worked well. The only thing i would say to improve would be the lighting. The teacher was back lit by the window, so in silhouette, it would have been nice to see her better. Highly recommend!
Gemma Gordn
Oct 27, 2019
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Jood Khalaf
Sep 30, 2019
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Cheryl Gay
Sep 12, 2019
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Sophie Candfield
Sep 20, 2017
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Really good classes, in a beautiful building. I've started from beginner there and been going for 6 months. I love the beginner class with Vanessa and find that she pays attention to everyone's needs in the class to help everyone to improve. Despite being for beginners, it's physically more demanding than most of the other general yoga sessions I've experienced elsewhere, helping build strength. Finally there is also laughter and lightness to the class, which I think is essential. You can pay for exactly how many classes you do, or the are packaged. Sadly as Hornsey Town Hall quickly approaches
