At the Richard Taylor personal training club our primary goal is to help you achieve your goals. To help you improve your health and fitness in a friendly and professional environment. A place where you can experience a dedicated approach to exercise with your own personal trainer and training plan. The Richard Taylor personal training club has the right training plan for you. Which allows you to exercise when and how you prefer, so you can achieve your health and fitness goals.
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Since opening his exclusive Personal Training Club in 2005, Richard Taylor has become synonymous for fitness excellence with clients and business alike. With a wealth of experience in the health and fitness industry and now as a leading Personal Trainer, his passion and continued motivation has paid off.
The Wattbike is the world leading indoor training bike that is revolutionising cycling at all levels. Combining scientific accuracy with simple and intuitive operation, the Wattbike is like no other indoor training bike.
It is the first indoor bike that has ever been endorsed by British Cycling and it is now used by elite cyclists, triathletes and adopted by countless other sports including Football and Rugby as the training and testing tool of choice.The Wattbike feels like 'real' cycling and delivers accurate, repeatable and comparable results.
It is the first indoor bike that has ever been endorsed by British Cycling and it is now used by elite cyclists, triathletes and adopted by countless other sports including Football and Rugby as the training and testing tool of choice.The Wattbike feels like 'real' cycling and delivers accurate, repeatable and comparable results.
Working with a Personal Trainer is the safest and most effective way to achieve your health and fitness goals. We understand that every single person who walks through the door is unique, which is why as a new client, we work together to achieve your dreams and goals, regardless of your fitness level, body shape or schedule.
The main purpose of sports massage therapy is to help alleviate stress and tension which builds up in the body's soft tissue during physical activity. Sports massage can help prevent those nagging injuries that so often get in the way, whether a person is an athlete or a once-a-week jogger. It helps heal strained muscles and allow healthy ones to reach peak performance while minimising the risk of injury.
The aims of physiotherapy are to maximise human movement, function and potential which may have been lost due to illness or injury. GPs and Physiotherapists understand the need for a referral scheme using qualified trainers with knowledge and experience of sports injuries. We work closely with these professionals to design a programme for individuals with health related complaints whose condition could benefit from specific, regular exercise.
