My name is Samantha and I would like to invite you to my Online Yoga Studio where I offer a variety of Hatha & Flow Yoga classes for all ages & abilities. All my classes are designed to help you Relax, Rebalance & Re- energise, both physically, mentally and emotionally.
Whether you are loooking to improve your physical fitness and increase you strength or flexibility, or need to release mental or emotional tension & stress and feel more positive, happy & relaxed, there is something here for you.The majority of my classes are Mixed Ability and cater for all levels as everything is taught up in stages so there is something for everyone.
Whether you are loooking to improve your physical fitness and increase you strength or flexibility, or need to release mental or emotional tension & stress and feel more positive, happy & relaxed, there is something here for you.The majority of my classes are Mixed Ability and cater for all levels as everything is taught up in stages so there is something for everyone.
Services
The Chakras (energy centers) of the body said to be on level with the spine and used for Meditation to help clear blockages & restore balance. Buddha (meaning awakened one). Born Siddhartha Gautama & son of an Indian King, gave up his wealth to go and live in the mountains & forests to try and understand suffering.
I am now running a combination of both In Person classes and Zoom sessions.! All classes are designed to help you relax, rebalance & re-energise both physically, mentally, emotionally & spiritually. The Gentle Class: This is aimed for the older generation and/or those who may have physical disabilities and need to work more slowly and/or from a chair.
My partner and I have been attending Sam's yoga class for years now. Sam is professional, very helpful and always answers questions with enthusiasm. She is very considerate and considers everyone's needs in class. If you would like to develop your yoga practice then I recommend practicing at home inbetween classes.
Reviews (10)
Paul Coulton
May 18, 2021
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Having spent around 9 years practicing under Sam's instruction I would thoroughly recommend her. Sam is able to tailor her lessons to accommodate any requirements of her pupils, her depth of knowledge and passion for the discipline are clear. I started as a complete novice, and in my experience Sam has been wonderful in adapting and challenging as needed. I would urge you to give it a try!
Toni Roethling
Apr 30, 2021
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I cannot recommend Sam's classes highly enough. Firstly she is such a lovely positive lady that lifts your spirits. But she is a superb teacher. She leads you slowly step by step to do moves you never thought possible. I have been coming for around 15 years and my body is transformed and I am a calmer more peaceful spirit too. Just love it.
Karen Elger
Apr 29, 2021
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Paul C.
Apr 26, 2021
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Hilary Clayton
Apr 25, 2021
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I joined Sam’s classes a little over two years ago as a complete novice and I have certainly benefitted in strength and flexibility during this time. I am not exactly in the first flush of youth, so keeping physically fit, strong and maintaining good balance is very important to me. Sam is a very good teacher, ensuring that we all work at our own levels of capability and seeks to develop relaxation and meditation through the physical practice which makes each session so very beneficial on all levels.
Linda Potts
Apr 24, 2021
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I joined Sam's class just over a year ago as a complete beginner, and I would not want to give it up now. Sam is an excellent teacher, really patient, and explaining things very well. Although I do prefer the sessions in person, the move to online lessons has been very successful, and it helps us all to feel connected. I can wholeheartedly recommend Sams class.
Sheila Jessop
Apr 21, 2021
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I have been attending Sam's yoga classes for over 3 years and over this time, yoga has become a part of my weekly routine and exercise, I really look forward to the classes- they are both energising and relaxing and complement my running perfectly. I concur with everything already stated in the previous reviews- the face to face and on line classes are both amazing and I highly recommend either
Martyn Butlin
Apr 17, 2021
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I joined Sam's class nearly four years ago as a complete novice, and have really enjoyed her classes which have recently moved very successfully on line. She is kind and considerate, explaining the more complex 'moves' simply, and this seen my yoga practice develop. She makes the classes fun and beneficial and I can not recommend her sessions highly enough. Give it a go you won't regret it
Belinda Hulme
Apr 16, 2021
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After almost ten years of attending Sam’s classes, I have never failed to be impressed by the constant commitment, integrity and enthusiasm she brings to her practice. This is yoga taught from the heart.
Sam’s classes are very carefully sequenced to cater for all abilities, providing expert guidance for the beginner as well as challenging the more experienced class member. Sam provides the whole yoga experience including breathing, meditation and relaxation alongside the physical practice. I feel I have benefitted immensely from attending her classes. I cannot recommend her highly enough!
Sam’s classes are very carefully sequenced to cater for all abilities, providing expert guidance for the beginner as well as challenging the more experienced class member. Sam provides the whole yoga experience including breathing, meditation and relaxation alongside the physical practice. I feel I have benefitted immensely from attending her classes. I cannot recommend her highly enough!
Steph Baxter
Sep 07, 2020
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I really enjoy Sam's classes, her directions are clear and concise with a focus on technique which has really helped me to develop my practice in a physically safe way, whilst maximising the benefits of the postures. The classes are relaxed, welcoming and always have different options to suit different people's levels. If you want to gain strength, flexibility and improve - then Sam has the class for you!
