At the start of a Yoga class you are often asked to 'Set an intention' for your practice. This could be to become more flexible, to lessen the stress in your daily life, better health, to lose weight, rehabilitation from injury. the list is endless. Whatever your intention for starting Yoga you are starting at the perfect place for you.
Yoga is an
Helen McK —
I have only started going to this yoga studio recently and I am glad I found it! It is a really pleasant and relaxed environment
Related categories
Massages in Southport
Fitness in Southport