I have been training with Rhiannon for the past 3 years and during this time I have taken part in bootcamp, circuit training, personal training and running sessions. The sessions are always varied, hard work but great fun. Rhiannon is a very motivational trainer and has helped me achieve goals I previously would not have considered possible and inspired me to take part in a number of running events.
Rhiannon has been fabulous, I struggled to progress following surgery and she has helped me to achieve more than I had with 12 months NHS physio support. She continues to challenge and support me and I can't recommend her highly enough. Flexible personal training services including online coaching, hybrid and in-person packages.
Rhiannon has been fabulous, I struggled to progress following surgery and she has helped me to achieve more than I had with 12 months NHS physio support. She continues to challenge and support me and I can't recommend her highly enough. Flexible personal training services including online coaching, hybrid and in-person packages.
Services
Our goal is to take the stress out of exercise for you, we'll structure your training programme, motivate and support you 100% of the way. By combining knowledge, skills and extensive experience working with clients, Rhiannon will discuss your goals, set backs and lifestyle before designing a personalised programme to set you up for success.
Do you feel like you are too busy to exercise, or maybe you feel overwhelmed by so much going on in your life you don't know where to start? There is SO much information out there now, and so many "influencers" that fitness can be a very confusing topic. Rhiannon will work with you and look at the bigger picture.
Think about it, you don't need me to tell you how many diets there are out there, or the increasing numbers of gyms and variations of fitness classes around today. Yet today there are millions of people struggling with their weight, people are genuinely struggling to stop yo-yo dieting and maintain an active and balanced lifestyle.
